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Raw Carrot Pasta with Lean Beef Stew

 

When they know that you’re cooking Raw Carrot Pasta with Lean Beef Stew for dinner, they might just come to the table without being called! This smells good, looks great, and tastes even better. It’s comfort food at it’s nutritious best. You won’t believe it’s so easy to make. And your family won’t care that it was easy, not when it tastes this good!

Yield: 6 Servings

Total Time: 15 Minutes

Prep Time: 15 Minutes

Cook Time: N/A

Ingredients

Carrot Pasta
  • 5 large carrots, peeled and spiraled into noodles
  • 1/3 cup roasted cashews
Lean Beef Stew
  • 1 ½ pounds lean beef, diced
  • 2 teaspoon extra-virgin olive oil
  • 1 red onion, chopped
  • 4 cloves garlic, minced
  • 4 tomatoes, chopped
  • 1 tablespoon lime juice
  • 1 cup coconut milk
  • A pinch cayenne pepper
  • A pinch of sea salt
Directions

In a skillet, heat olive oil over medium heat until hot but not smoky; add in beef and cook until golden browned.

Stir in chopped red onion and sauté for 5 minutes or until browned.

Stir in garlic and sauté for 1 minutes then stir in tomatoes. Cover and cook until softened.

Add in coconut milk, sea salt, and pepper and simmer, covered, for about 10 minutes or until the sauce is thick. Remove from heat and stir in fresh lime juice.

Rinse and peel the carrots.

Use spiral slicer to make noodles from the carrots.

Place the carrot noodles in a large bowl and serve with the beef stew on the side. Then stand back as your whole family enjoys Raw Carrot Pasta with Lean Beef Stew!

Nutritional Information per Serving

Calories: 128; Total Fat: 8.7 g; Carbs: 11.3 g; Dietary Fiber: 2.4 g; Sugars: 4.3 g; Protein: 3.4 g; Cholesterol: 0 mg; Sodium: 96 mg

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