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Spiced Nutty-Stuffed Pumpkins
Yield: 6 Servings Total Time: 1 Hour 15 Minutes Prep Time: 20 Minutes Cook Time: 55 Minutes Ingredients 3 (13-ounce each) pumpkins 1 teaspoon olive oil 1/2 cup chopped red… Read More
Removing Blockages and Gratitude
Chiropractic care is all about removing the blockages that are keeping you from living a healthy, pain free life. 100 Year Lifestyle chiropractors are also about supporting your ongoing chiropractic… Read More
The 100 Year Lifestyle Guide to the Holiday Season
The holiday season is fast approaching. For many this is a time of joy, punctuated by moments of sheer overwhelm and exhaustion. Now is the time to double down on… Read More
The Real Prescription for Health
Chiropractors have the real prescription for health. From the 100 Year Lifestyle provider’s perspective, health means having your body’s Innate Intelligence be in charge of you living to your full… Read More
Medically Unknown Symptoms (MUS)
Have you ever heard of a medically unknown symptom (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you will no doubt be… Read More
Primary Care with a Natural Flair
100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t know that chiropractic care is primary care,… Read More
The Next 35 – W.I.S.D.O.M. in Action
A few years ago, I created an acronym for the word WISDOM. When Innate Steadfastly Drives Our Mission, we get wisdom. Like so many of my mentors who were passionate… Read More
