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Healthy Seed Crackers
Yield: 6 Servings Total Time: 1 Hour 5 Minutes Prep Time: 5 Minutes Cook Time: 1 Hour Ingredients 1 teaspoon sea salt 1/2 cup raw buckwheat 1/2 cup linseeds 1/2… Read More
100 Healthy Days™ Week 8- Creating Your Ideal Internal and External Environment
Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year… Read More
Buckwheat Pasta with Broccoli & Bell Pepper
Yield: 3-4 Servings Total Time: 25 Minutes Prep Time: 10 Minutes Cook Time: 15 Minutes Ingredients 4 tablespoons coconut oil 500g buckwheat pasta 2 garlic cloves, diced 1 white onion,… Read More
100 Healthy Days™ Week 7- Building Your Ideal HEALTH Care Team
Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year… Read More
100 Healthy Days™ Week 6- Shifting Health Care Priorities- The Health Care Hierarchy
Taking responsibility for your health and lifestyle choices is vital to you and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year… Read More
100 Healthy Days™ Week 5- Your DNA is Not Your Destiny. Write a New Family Tree!
Many conditions and diseases that are affecting people’s health get blamed on genetics. In the majority of cases, it is not your genetics fault. Unhealthy lifestyles along with spine and… Read More
100 Healthy Days™ Week 4- Review Crisis VS Quality of Life Motivation
Choose Quality of Life Motivation over Crisis Motivation and make the Critical Transition from Crisis Care to Lifestyle Chiropractic Care. You’ll get off the roller coaster of symptoms and function… Read More
