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Ginger Lime Carrot Noodles
Yield: 6 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 4 large carrots, peeled 1 large clove garlic, minced 1 tablespoon grated fresh ginger-root, grated… Read More
The More Things Change, The More They Stay the Same
In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they stay the same.” According to Wiktionary,… Read More
Spiraled Sweet Potato Enchilada Skillet
Yield: 6 Servings Total Time: 30 Minutes Prep Time: 10 Minutes Cook Time: 20 Minutes Ingredients 1 tablespoon extra-virgin olive oil 1 red onion, diced 6 cups spiraled sweet potato… Read More
From Heretic to Hero
Anyone who has heard me speak knows I have been lucky enough to have many phenomenal mentors in my life, and I am grateful to each and every one of… Read More
An Epidemic of Nerve Disorders
Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of deterioration. More and more people are turning to doctors… Read More
Chilled Sweet & Sour Cucumber Noodles with Toasted Sesame Seeds
Yield: 4 Servings Total Time: 15 Minutes + Chilling Time Prep Time: 15 Minutes Cook Time: N/A Ingredients 4 medium cucumbers, rinsed and peeled 1/2 cup diced red onion 3/4… Read More
From Quack to Essential Worker – Truth Can Take Time
For those of you who think cancel culture is something new, think again. In 1986 I graduated from what was then known as Life Chiropractic College in Marietta, Georgia.… Read More
