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Compliance is Not Consent
To consent is to express willingness, to give permission. To comply is to yield assent; to accord; agree, or acquiesce; to adapt one’s self; to consent or conform. WikiDiff Compliance… Read More
Indian Spiced Lentil Stew with Rice
Yield: 3 Servings Total Time: 1 Hour 10 Minutes Prep Time: 10 Minutes Cook Time: 60 Minutes Ingredients 5 cups water 1 cup mixed lentils and split peas 2 tablespoons… Read More
Healthy Detox Salad with Grilled White Fish
Yield: 2 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Ingredients For the Salad 2 (150g each) pre-grilled white fish 1 cup baby spinach 1 cup chopped Romaine lettuce… Read More
One of the Greatest Threats to Public Health
According to the World Health Organization, there is “ample evidence that pinpoints neurological disorders as one of the greatest threats to public health.” What is a neurological disorder? They are diseases… Read More
Fat Flush & Detox Salad
Yield: 6 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients For the salad: 2 cups diced cherry tomatoes 2 cups lettuce 2 cups chopped kale… Read More
An XXL Vulnerability Factor
“Statistically, people with a higher body mass index were disproportionately being injured by this pandemic,” according to Dr. Ethan Lazarus, president of the Obesity Medicine Association. He referenced a new… Read More
What is Positive Thinking?
“Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson. No doubt you’ve heard us at The 100 Year Lifestyle, and many other… Read More
