Your Blueprint For Living at 100% Through Every Phase of Life!
- Health
- Mindset
- Food
- Energy
- Finances
- Relationships
- Purpose
- Explore!
100:100
100 PERCENT FOR 100 YEARS
Your Blueprint For Living at 100% Through Every Phase of Life!
- Health
- Mindset
- Food
- Energy
- Finances
- Relationships
- Purpose
- Explore!
100:100
100 PERCENT FOR 100 YEARS
Click to Calculate Your Longevity Potential – Now
Welcome to The 100 Year Lifestyle®, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These principles have changed countless lives and spearheaded the booming
Recent Articles
Perceptions, Practices, and Potential
What would our potential be if we were raised differently, not told what we are and aren’t capable of, what our inherent limitations
Healthy S’mores Remake and Dip
Whether it is kids coming home from camp or family time around a campfire, someone is going to ask for, actually demand, S’mores.
Get a Pet, Live Longer
Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets add life
Are Americans Growing Smarter?
We’ve long been told to expect that aging inevitably comes with decline, particularly when it comes to brain health. But the latest research
Cleansing Vegetable Soup with Avocado
One look at the ingredients in this Cleansing Vegetable Soup with Avocado and you know it’s healthy. But, if you skip the garnish, the
A Common-Sense Longevity Principle
Are you ready for this? This is profound, yet simple. This is the common-sense longevity principle. If you want to live an active,
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