Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to make, low in calories, high in health benefits, this is likely to become your new favorite cool weather pastime. By the way, judging by its Italian name you might think lattes are exotic. However, they are actually an American invention. It’s said that the first latte was invented in the 1950’s by an Italian-trained barista in Berkeley, California. His customers found his traditional Italian cappuccinos too strong, but still wanted flavor. An the latte was born!

And remember, if you don’t feel like sharing, you can always double the recipe!

Yield: 1 Serving

Total Time: 5 Minutes

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Ingredients

• 1 cup unsweetened almond milk
• 1 teaspoon fenugreek powder
• 1 teaspoon stevia
• 1 teaspoon fresh lemon zest
• 1 teaspoon cinnamon
• 1 teaspoon ginger powder
• 1 teaspoon turmeric

Directions

Heat almond milk until hot.

Remove Turmeric Ginger Fenugreek Latte from heat and whisk in the remaining ingredients until very smooth and frothy.

Enjoy!

Nutritional Information Per Serving:

Calories: 73; Total Fat: 4.1 g; Carbs: 9.1 g; Dietary Fiber: 3.9 g; Sugar: 0.3 g; Protein: 2.3 g; Cholesterol: 0 mg; Sodium: 184 mg