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If you knew you'd live to 100, how would you change your life today?

The Healing Season of Ayurveda

 

 

We tend to live on auto-pilot, always on-the-go, and totally desensitized to our food, meals, and our relationship to both. It’s not your fault. We live in a culture that applauds being “on” and connected 24 hours a day, and because of that, our awareness to our bodies, how we truly feel, and our digestion tend to suffer. Welcome to the healing season of Ayurveda.

Driven by Devotion

When each dish is designed for deliciousness and elegance, well-being takes hold of every corner of your life. Eat the way nature intended. All health — let’s repeat this — ALL good health starts with digestion and with the proper metabolism of food. Accordingly, one of the most important things we can do for our health every day of the year is to eat wisely. Food is considered just as powerful as medicine. Therefore, our food should be healthy, nutritious, and clean, this will consequently contribute to the strength and equilibrium of your overall mind. This is an ideal opportunity for single people and families looking to improve their overall health.

Food is Thy Medicine

Ayurveda—from ayur, meaning “life,” and veda, meaning “science or knowledge”—is an ancient theory of mind-body wellness that dates back more than 2,000 years to ancient India. The guiding principles of the Ayurvedic diet are balance and nourishment, both of the body and mind. According to the Ayurvedic doctrine, nourishing the body nourishes the soul—and vice versa—leading to better overall wellness.

Ayurvedic Chefs place emphasis on “food and life as a whole” and look through the lens of nature’s rhythms. As a result, Ayurveda and its healing recipes stimulate the body’s regeneration and support rejuvenation, yet create a thriving body towards every ideal 100 Year Lifestyle!

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