Taking responsibility for your health and lifestyle choices is vital to you and your family's well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them a priority. Self-Care Resources for Consideration 100YearLifestyle.com and other websites Sleep: Pillows, Mattress Meditation: Apps, … [Read more...] about 100 Healthy Days™ Week 7- Building Your Ideal HEALTH Care Team
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Changing The Movie of YOU
If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or happy? Productive or destructive? Positive or negative? Giver or taker? Healthy or unhealthy? Victim or victor? Would you keep the movie exactly as it is or would you want to edit it like crazy? Are you watching a portion of the movie repeat itself over and over again like a merry-go-round moving in circles or is it evolving and growing in the direction and at the speed … [Read more...] about Changing The Movie of YOU