Choose Quality of Life Motivation over Crisis Motivation and make the Critical Transition from Crisis Care to Lifestyle Chiropractic Care. You'll get off the roller coaster of symptoms and function at a higher level for a lifetime! Put the Three Life-Changing Principles to Work for You Life-Changing Principle #1: The Magnet Principle- Change is easy; thinking about change is hard. Life-Changing #2: The Persistence Principle: Get back on track with your target. Change comes one … [Read more...] about 100 Healthy Days™ Week 4- Review Crisis VS Quality of Life Motivation
Patterns
100 Healthy Days™ Week 2- Discovering Youthful Energy at Any Age
Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory. Understand The 5 Dominant Energy Patterns 1) Destructive Pattern 2) Survival Pattern 3) Complacency Pattern 4) Comfort Pattern 5) … [Read more...] about 100 Healthy Days™ Week 2- Discovering Youthful Energy at Any Age
