Dr Eric Plasker

International best selling Author of

The 100 Year Lifestyle


As seen on

Some of the topics Dr. Plasker Speaks About...

Becoming a Least Vulnerable Person

Who are the “most vulnerable people” and how do you keep from becoming one?

Today the media has defined what it means to be healthy. Much of the mainstream medical community is focused on a single disease and is ignoring all the other health issues facing this country. The “solution” to our problems is usually seen to be a shot or a pill. Rarely is lifestyle seen for what it is – the ultimate cause for all disease.
The most vulnerable people today are being affected by the recent pandemic and are more susceptible to all types of stressors for that matter.

This can impact their health, work, production, relationships, and every aspect of life. Unfortunately, we have a culture filled with most vulnerable people. Fortunately, everyone can become less vulnerable through lifestyle choices that strengthen their immune system, increase their resistance, and strengthen them on every level.

Dr. Plasker has given this presentation more than a dozen times in the past year, and each time it energizes, removes fear and confusion, and creates a sense of control over one’s health that didn’t previously exist. Your team or organization will feel empowered and informed to make their own lifestyle choices and begin to see themselves as “least vulnerable people.”

Home/Work Solutions

Optimizing Time, Production, and Balance in a Work-From-Home World.

Many organizations are making the decision to continue with employees working from home. While there are many benefits, there are also many pitfalls for both the employee and the company. These include dealing with distractions, lack of work/life balance, and the physical and mental complaints that can come from sitting at your desk for long periods of time.

If your employees don’t feel at their best, they won’t perform at their best, either professionally or personally. This program presents each participant with the knowledge and tools to create an optimal work- from-home experience.

Speak Up & Lead

Finding Your Voice in a Cancel Culture World
Many strong, confident people have been impacted by the cancel culture since the pandemic and election of 2020. People walk on eggshells more than ever, afraid to say the wrong thing, and nobody even knows what “the wrong thing” is anymore.
This program combines communication techniques, speaker training, core values, and relationship skills that will empower people to feel confident in expressing themselves while connecting with coworkers, family, and friends on a deeper level.

The participants will learn to:

The 100 Year Lifestyle Way

Breakthrough solutions for real, lasting, personal and cultural change If you knew you’d live to 100, how would you change your life today? This is a great question for individuals who want to optimize their health and quality of life. It is also a good question for companies and organizations that are evaluating their direction and goals.

Topics include:

This program can be structured as a workshop encompassing all the topics, a series of presentations delving into selected topics, or an overview keynote or breakout focusing on one or two topics.


Dr. Plasker blends powerful stage presence and spot on actionable knowledge to help teams, leaders and individuals not only embrace change but also thrive through it. Dr. Plasker’s talks combine engaging stories, audience interaction, cool visuals and powerful techniques that push attendees to completely shift the way they motivate themselves and others toward and through change.

Companies and organizations hire Dr. Plasker to speak about:

  • Change
  • Health
  • Wellness
  • Aging
  • Parenting
  • Business of Healthcare
  • Sports/Peak Performance
  • Leading Through Change

About Dr Eric Plasker

Dr. Eric Plasker passionately believes that everyone deserves to be healthy and express their full potential through their last breath of life. His expertise, energy, and inspiration leave crowds believing the same. Whether he is speaking to individuals about living at 100% for 100 years, or businesses looking to create a healthy, empowered workforce, Dr. Eric’s infectious enthusiasm for living a long, meaningful life and a healthy lifestyle are just what the doctor ordered after more than a year of lock-down, fear inducing stories in the media, and talk of “most vulnerable people.”

Dr. Eric is the internationally bestselling author of The 100 Year Lifestyle, The 100 Year Lifestyle Workout, and The 100 Year Lifestyle Second Edition, each translated into multiple languages. As a chiropractor and entrepreneur, he has trained thousands of chiropractors and other healthcare professionals in high-integrity and profitable ways to be primary resources of wellness in their communities. As a speaker and trainer, he has traveled around the world speaking to a variety of companies and organizations in the nonprofit and for-profit arenas about the body’s innate ability to heal and teaching people how to create their own 100 year lifestyle.

Dr. Eric knows that age is not the culprit when it comes to aches, pains, and disease. He knows that it is never too late to start where you are with the circumstance you are in to begin creating an optimized lifestyle. He also knows that companies are only as productive as their workforces are healthy.
Dr. Eric is also a father, an athlete and sports enthusiast, and holds a self-awarded gold medal in backyard grilling.

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Contact Dr. Plasker: 
(866) 532-3327

Dr. Eric Plasker

The 100 Year Lifestyle

It's time to take control of your health again!

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