Leadership 100

"Today, there are volumes of data exploring and documenting the effect that one’s attitude, thought and focused visualization has on the prevention and reversal of biological disease." "More often, it is your thought patterns and environment that ignite either spectacular health or disastrous disorder. Darwin’s Theory of Evolution, which is written in stone in the greater academic community, preaches that it has taken many generations to alter the DNA of the person you are today. On the … [Read more...] about Heal Your Mind – Heal Your Body

"When popular entertainers are on the road, they often do different gigs in a different city every other night, sometimes every night. This can be a challenge. How do they do it?" This is why many highly successful people already use the time model Prime, Prep, and Play Time to find balance and maintain their schedules. They get through it by dividing up their time. When they are onstage performing before crowds, they are in Prime Time. When they are rehearsing, they are in Prep Time. And they … [Read more...] about How Successful People Regard Time

The Burnout When you run yourself ragged by just trying to keep up with the demands of your current job and your present-day life, you are essentially treading water. Every day at work, you have the opportunity to learn new skills, sharpen existing skills, and gain new perspective on how to do things better. Unfortunately many of us aren’t taking the time to process the information and get ahead of the game. We are always playing catch up. It’s like we’re eating a meal and then frantically … [Read more...] about Get Control Over Your Schedule

"Procrastination is a challenge we have all faced at one point or another in our lives. When we feel like we have an endless amount of time to complete a task, we manage the task as a way to fill the time." If we have a month, we take a month, even if the project would require just a handful of focused days. Rather than letting our most important goals and significant results determine how we fill our days, many of us have become twenty-first-century taskmasters who are busy, busy, busy all the … [Read more...] about Don’t Be a Twenty-First-Century Taskmaster

“We make a living by what we get, but we make a life by what we give.” Winston Churchill Giving back to society is important because it is the right thing to do and it gives your money a purpose. The hole that you give through will determine the size of the hole you receive through. Giving of your time and money is also crucial to your ongoing financial abundance. One way to give is to tithe, donating a percentage of your income to your favorite causes. You can also stimulate creativity … [Read more...] about Using Your Money to Make a Difference

When you hear the words “Personal Empowerment,” what’s the first thing that pops into your mind? What images does it conjure up? What words do you hear? And what emotions does it stir? Years ago, I found myself thinking about it and wondered how I could begin to master this thing called personal power.  Then, out of nowhere, a patient of mine presented me with a gift of three books. These books changed my life and set me on a path of not only unparalleled personal growth for my wife, Kathi, … [Read more...] about Journey To Personal Power

The Domino Effect The 100 Year Lifestyle will be delivering socially-conscious initiatives that support Healthy People, Healthy Relationships, and Healthy Environments while helping individuals function at their highest level throughout their lifetime - for a 100 years and beyond. The 100:100 Project begins this holiday season with an exciting campaign to potentially help thousands of individuals and hundreds of causes. Helping Hands: Your Cause is Our Cause Everybody has a cause that is … [Read more...] about The 100:100 Project

Social conditioning has brought us to an age where everything must be instant. Whether its food, pain relief, text messaging, surfing the internet, or playing video games. Our world is ruled by quotes like “You only live once” and “Live everyday as if it was your last.” While these quotes are very true I would like to amend the latter to say, “Live everyday as if it was your last, but with a vision of the future.” In talking to younger generations, the most common theme is instant … [Read more...] about The IDC Mindset

In the late summer of 2017, I began to take notice of several people who seemed to be a family hanging out at the exit that I bypassed to and from work daily. It’s very common to see people at this particular corner asking for a handout, and I shy away from making eye contact, acting distracted, so that I don’t have to feel bad telling them no, again. One day, Dad was with two boys selling water out of a cooler. The next day, Mom and two different boys were sitting in the dirt, playing with … [Read more...] about Be The Change, Change The Being

If you watched yourself like you were watching a movie of you, would you like what you were watching? Would you keep the movie exactly as it is or would you want to edit it like crazy? Are you watching a portion of the movie repeat itself over and over again like a merry-go-round moving in circles or is it evolving and growing in the direction and at the speed that you would like? Do you need to make some changes? This is a common conversation that we have with individuals who say they … [Read more...] about The Movie of YOU