Taking responsibility for your health and lifestyle choices is vital to you and your family's well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them a priority. Have Gratitude and Appreciate Your Current Environment Look for the good right where you are and make the most of your current … [Read more...] about 100 Healthy Days™ Week 8- Creating Your Ideal Internal and External Environment
Health Care 100
100 Healthy Days™ Week 7- Building Your Ideal HEALTH Care Team
Taking responsibility for your health and lifestyle choices is vital to you and your family's well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them a priority. Self-Care Resources for Consideration 100YearLifestyle.com and other websites Sleep: Pillows, Mattress Meditation: Apps, … [Read more...] about 100 Healthy Days™ Week 7- Building Your Ideal HEALTH Care Team
100 Healthy Days™ Week 6- Shifting Health Care Priorities- The Health Care Hierarchy
Taking responsibility for your health and lifestyle choices is vital to you and your family's well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them a priority. Choose Your Own Hierarchy If your Health Care Hierarchy has been crisis motivated and you have been on a crisis roller coaster, choose to … [Read more...] about 100 Healthy Days™ Week 6- Shifting Health Care Priorities- The Health Care Hierarchy
100 Healthy Days™ Week 5- Your DNA is Not Your Destiny. Write a New Family Tree!
Many conditions and diseases that are affecting people's health get blamed on genetics. In the majority of cases, it is not your genetics fault. Unhealthy lifestyles along with spine and nervous system degeneration are often the underlying cause and must be addressed. Schedule your appointment today and follow these tips to get on track. Stop Killing Yourself If you are in a destructive energy pattern, stop now, and stay stopped with every choice from this moment on. “If it ain’t broke, … [Read more...] about 100 Healthy Days™ Week 5- Your DNA is Not Your Destiny. Write a New Family Tree!
100 Healthy Days™ Week 4- Review Crisis VS Quality of Life Motivation
Choose Quality of Life Motivation over Crisis Motivation and make the Critical Transition from Crisis Care to Lifestyle Chiropractic Care. You'll get off the roller coaster of symptoms and function at a higher level for a lifetime! Put the Three Life-Changing Principles to Work for You Life-Changing Principle #1: The Magnet Principle- Change is easy; thinking about change is hard. Life-Changing #2: The Persistence Principle: Get back on track with your target. Change comes one … [Read more...] about 100 Healthy Days™ Week 4- Review Crisis VS Quality of Life Motivation
100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime. Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, organs, and systems. You must have a healthy nervous system for your heart to beat, your lungs to breathe, and your balance to be stable. Therefore, many top athletes … [Read more...] about 100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
100 Healthy Days™ Week 2- Discovering Youthful Energy at Any Age
Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory. Understand The 5 Dominant Energy Patterns 1) Destructive Pattern 2) Survival Pattern 3) Complacency Pattern 4) Comfort Pattern 5) … [Read more...] about 100 Healthy Days™ Week 2- Discovering Youthful Energy at Any Age
100 Healthy Days™ Week 1 – Compelling Vision & Life-Long Change
In addition to the exceptional chiropractic care that our Affiliate offices provide, we are committed to helping you improve your health and lifestyle with the following 100 Healthy Days™ resources! What If You Knew You Would Live To 100? Take Advantage of the Advanced Notice Calculate your M-PYR. Calculate your family's M-PYR. Learn from the advanced notice your parents and grandparents are giving you about your longevity potential. Make life choices for the long haul. Start planning your 100 … [Read more...] about 100 Healthy Days™ Week 1 – Compelling Vision & Life-Long Change
Doctors Recommend Smoking?
It’s hard to believe that there was a time that doctors recommended smoking! “26,000 doctors recommend smoking” was a common Lucky Strike cigarette ad that blanketed all forms of media. Similar ads blanketed the media by Camel and many other brands. Cigarettes were considered so “safe” that they were marketed to children in the form of candy cigarettes! From Cool to Catastrophe What was once considered a cool, totally safe social activity, we now know is directly linked to cancer, lung … [Read more...] about Doctors Recommend Smoking?
Essential Service Providers, Chiropractic Celebrates 125 Years
As the chiropractic industry celebrates 125 years since its founding on September 18, 1895, the profession has achieved "Essential" recognition. During the pandemic of 2020, the Department of Homeland Security officially labeled chiropractors as Essential Service Providers. This designation is an important clinical, scientific, and public relations breakthrough that has been long overdue. Their patients have known this for over 100 years. Federal courts have made judgments in chiropractor's … [Read more...] about Essential Service Providers, Chiropractic Celebrates 125 Years
