“I’m glad I’m responsible for something good.” That was Adele Samuelson’s response when asked about her sense of humor that has been passed down
February is National Senior Independence Month. The people who created this month did so to “allow senior citizens and community members to share resources
The game of bowls or lawn bowling in England can be traced back to the 12th century. Today it’s even more popular among young
If that isn’t love, then what is? Love was in the air when San Francisco 49ers’ George Kittle brought his grandmother on the field
February is the month of love…and chocolate. And it’s not just because chocolate is considered to be an essential Valentine’s Day gift. February
Clarence Arens is very clear. For this centenarian, getting up every morning and moving makes him value the day. He starts his day by
What else can I do to contribute to society? That’s the question Peter Davies asked himself. The answer was volunteer helping children at a
It was Charles Henry Parkhurst who said that “purpose is what gives life meaning.” Purpose is your main life motivation – the reason you
When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, Gloria got
At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, benefitting both old and young. These are
Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging
According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity.
Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people are affected by this bad combination. This
You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an
For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too
Are you heading for an everyday health trap? Do you sit at a computer and talk on the phone all day? Do you
Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is
There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be
Pen pals Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of
Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes
How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions, and protects your
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key
According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking
A day and a half! That’s how long we’d have before everyone in the world would die if all the viruses suddenly disappeared,
Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After
Who would have thought that Millie the alpaca would be the answer to 106-year-old Elma’s birthday wish? But that’s exactly what happened. Elma
As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory
“She does walk two or three miles a day so doing a 5K isn’t that big a deal,” said Chuck Roberts. Who was he
Bessie Hendricks is a walking, talking history textbook. She is 115, making her the oldest living person in America and the fourth oldest
Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready
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