Yield: 3-4 Servings Total Time: 25 Minutes Prep Time: 10 Minutes Cook Time: 15 Minutes Ingredients 4 tablespoons coconut oil 500g buckwheat pasta 2 garlic cloves, diced 1 white onion, cut into rings 3 carrots, sliced 1 head broccoli 1 red bell pepper, chopped 3 medium tomatoes, diced 1 teaspoon vegetable broth 1 tablespoon fresh lemon juice 1 teaspoon oregano A pinch of Sea salt A pinch of pepper Directions Chop all the veggies ready … [Read more...] about Buckwheat Pasta with Broccoli & Bell Pepper
vegetarian
Got Monsanto’s Glyphosate in Your Lunch?
New test results show the presence of Glyphosate, a proven neurotoxin and the declared active chemical in Monsanto’s Roundup, to be contaminating more and more American foods, many considered fit for a “healthy” lunch. Instead, we are finding that these foods are likely contributing to poor mental and physical health. Batch testing of popular almond milk (1), vegetarian burgers (2), and various breads (3), including organic, gluten-free, and whole wheat bread, revealed up to 140.98 … [Read more...] about Got Monsanto’s Glyphosate in Your Lunch?
Smita’s Ayurvedic Balancing Bowl
Smita's Ayurvedic Balancing Bowl - Serves 4 In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of our food. If these things aren’t happening properly, we become vulnerable to disease. The metabolic energy of digestion, called agni in sanskrit, literally means fire. This fire must be strong for us to properly digest and assimilate our food and so its strength is a direct … [Read more...] about Smita’s Ayurvedic Balancing Bowl
