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If you knew you'd live to 100, how would you change your life today?

Tag: travel

Environment 100

Vitamin Sea

  For many of us, the minute the weather gets warm we start thinking about a vacation at the ocean. We can’t seem to get

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100 Year Stories

Lots to See!

    “Don’t stop just because you’re getting older. There’s lots of places to go, lots of places to see, lots of places to experience.” Those

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100 Year Stories

Flying High and Healthy

If anyone ever tells you they don’t believe it’s possible to live to be over 100 years old and healthy, tell them about Mary Graybiel.

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100 Year Stories

The Road Less Traveled

              Life has a way of taking us in unplanned directions and giving us unexpected experiences. Many of today’s

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Longevity

Valley of Longevity

    The Blue Zones have been studied a great deal by longevity experts. However, they aren’t the only places on the map that have

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hand holding a tiny globe against mountains
Travel 100

Benefits of Travel

    As people age, it’s easy to get caught up in a complacent lifestyle. They tend to enjoy the quiet life that includes watching

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make time for playtime
Quality Time 100

Make Time for Play Time

  If you want to live your 100 Year Lifestyle, you have to make time for vacations. You have to make time for Play Time!

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