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If you knew you'd live to 100, how would you change your life today?

Tag: sports

Fitness

Spring Sports Injuries

    Spring is in the air and kids and adults alike are excited to get outside! Unfortunately, that also means spring sports injuries, many

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Performance 100

Performance 100

    How would you like to perform at 100% for 100 years? If you enjoy running or CrossFit, would you want to stop because

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figures playing soccer with the ball on their head
Health Care 100

Head Injuries from Sports

    The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries

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