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If you knew you'd live to 100, how would you change your life today?

Tag: relationships

Change Your Life

How to Live a Happier Life

    It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. We’re

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100 Year Stories

The Centenarian Next Door

    Picture this. You’re a well known, popular singer (Rachel Platten) out walking your dog during COVID. Your beloved pooch does his business on

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100 Year Stories

Established 1923

  Maurine Loopstra proudly wears her new post workout jersey that reads “Maurine 100 Established 1923.” Maurine turned 100 on a Tuesday. On Wednesday she

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100 Year Stories

100 Harvests and Counting

Earl Mallinger has been involved in harvests since the age of 3 or 4. That puts him at 100 harvests and counting. Earl is 105,

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100 Year Stories

She’s Got the Moves

  Jean Bailey, 102,  has been a fitness instructor for three years. She’s got the moves and enthusiastically guides others four times a week in

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Environment 100

Social Habits and Life Spans

  The first mammals evolved during the age of the dinosaur, about 190 million years ago. However, it wasn’t until 2023 that longevity researchers determined

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100 Year Stories

If That Isn’t Love…

  If that isn’t love, then what is? Love was in the air when San Francisco 49ers’ George Kittle brought his grandmother on the field

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100 Year Stories

84 Years of Letter Writing

  Pen pals Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of

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100 Year Stories

Retired at 90

    Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After

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Family 100

Blending Family Circles

    Restructured families, whether remarriages or second families, are becoming the norm. However, they tend to take shape with a lot of emotional baggage.

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100 Year Stories

100 Year Lifestyle in Action

    At the 100 Year Lifestyle we are always excited to share stories of centenarians who have lived – and are continuing to live

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100 Year Stories

Lifelong Love Birds

    At The 100 Year Lifestyle we often speak about how strong relationships add life to your years and years to your life. They

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100 Year Stories

Celebrating Centenarians Down Under

    Teenagers are celebrating centenarians down under through art. The Centenarian Portrait Project in Southern Australia is designed to break down the generational divide.

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Dr. Plasker poem
100 Year Lifestyle Essentials

Defining The 100 Year Lifestyle

  Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of

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Mindfulness 100

Easy Hard or Hard Easy?

  The great philosopher Aristotle once asked, “What is the ultimate purpose of human existence?” He, among many other philosophers of his time, agreed that

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Featured

Outliving Relationships

  The passing of time can make the bonds of relationships, whether they be family or friends, all the stronger and all the more cherished.

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Relationships 100

Multiple Circles of Relationships

    Have you heard the saying, “It doesn’t matter where you go but rather the company you take while there.” It’s time to be proactive

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