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If you knew you'd live to 100, how would you change your life today?

Tag: recipe

Food & Recipes 100

Pan Baked Flatbread Pesto Pizza

Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,

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Food & Recipes 100

Turmeric Ginger Fenugreek Latte

  Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to

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Vegan

Roasted Lemon & Chili Peanuts

And  you thought regular peanuts were addicting! These Roasted Lemon and Chili Peanuts take the snackability level of peanuts to a new level! Here’s a

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Vegan

Chia Seed Lime Mango Pudding

If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change

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Food & Recipes 100

Spiced Lemon Gluten-Free Pancakes

Spiced Lemon Gluten-Free Pancakes Living gluten-free can be easy and delicious. You can now find tasty gluten-free options with ingredients that are easy to find

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Food & Recipes 100

Bulgur Breakfast Bowl

    Never tried bulgur before? This Bulgur Breakfast Bowl is the perfect opportunity! Considered to be one of the original convenience foods, bulgur is

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Fitness and Nutrition 100

Ancient Grains for a Healthy Body

In this article, I’ll be taking you through three Gluten-Free Ancient Grains – some nutritional background, preparation, tips for speeding up meals and snacks and

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Food & Recipes 100

Smita’s Ayurvedic Balancing Bowl

In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of

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