Being honest may not get you a lot of friends, but it will always get you the right ones. John Lennon Never Again! I was recently asked a question during a podcast interview that caught me off guard. As we were winding down the interview the host, Rex Andrew, asked me to name one thing I was never going to do again. He posed the question in a funny way, talking about bucket lists and calling this the “f-it” list. An example from his list was that he was never eating any more sardines. He’d … [Read more...] about Never Again!
You survived the pandemic, so how much longer will you live, and more importantly, will they be quality years? If you knew you would live to 100, what changes would you make? Whether it scares you or excites you, the chance of you becoming a centenarian one day is higher than ever! With this simple calculation, you can determine YOUR Longevity Potential (YLP). After taking this quick assessment, share it with your family and friends. The conversations that follow will be fun! Now is the time … [Read more...] about You Survived, So How Long Will You Live?
This simple, important calculation will give you immediate knowledge about YOUR Longevity Potential (YLP). Your M-PYR (pronounced 'empire') stands for your Minimum Potential Years Remaining. Some people absolutely love their number. Others freak out. Either way, knowing YOUR M-PYR can immediately inspire you to change the way you live your life. Take 30 seconds to find out YOUR M-PYR now and what it means to you. Compare your results with family and friends and use it as a motivation to … [Read more...] about Calculate YOUR Longevity Potential
We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We hope these things for our loved ones, too. What happens when one thing changes and hope is hard to muster? What happens when everything happens at once? Moments when life is falling apart and we find ourselves feeling hopeless? When Jerome Groopman, MD was interviewed by the New Yorker about his book, The Anatomy of Hope: How People Prevail in the Face of Illness, he discussed Christopher … [Read more...] about The Healing Power of Hope