Yield: 3-4 Servings Total Time: 25 Minutes Prep Time: 10 Minutes Cook Time: 15 Minutes Ingredients 4 tablespoons coconut oil 500g buckwheat pasta 2 garlic cloves, diced 1 white onion, cut into rings 3 carrots, sliced 1 head broccoli 1 red bell pepper, chopped 3 medium tomatoes, diced 1 teaspoon vegetable broth 1 tablespoon fresh lemon juice 1 teaspoon oregano A pinch of Sea salt A pinch of pepper Directions Chop all the veggies ready … [Read more...] about Buckwheat Pasta with Broccoli & Bell Pepper
nutrition
100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime. Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, organs, and systems. You must have a healthy nervous system for your heart to beat, your lungs to breathe, and your balance to be stable. Therefore, many top athletes … [Read more...] about 100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
Chia Seed Lime Mango Pudding
Yield: 8 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 1/2 cup fresh mango chunks 1/4 cup unsweetened almond milk 1 tablespoon freshly squeezed lime juice 1/2 teaspoon lime zest 1/4 teaspoon stevia, optional 1 teaspoon hemp seeds 1 teaspoon chia seeds 1/8 Mango, diced, for topping Directions Blend together, mango chunks, almond milk, lime juice, lime zest, and stevia until very smooth; add hemp and chia seeds and … [Read more...] about Chia Seed Lime Mango Pudding
Kale, Grapefruit & Avocado Salad
This tasty Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts are delicious as a light lunch or as a complement to any dinner. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 2 tablespoons fresh-squeezed orange juice 1 tablespoon fresh-squeezed grapefruit juice 1 clove garlic, minced A pinch of sea salt A pinch of pepper 1/2 cup extra virgin olive oil 3 cups shredded kale leaves 1 cup chopped … [Read more...] about Kale, Grapefruit & Avocado Salad
100 Healthy Days™
100 Healthy Days officially begins on January 4, 2021. This is a great way to start the year and change your life! Follow us for 100 days and be empowered to make real, lasting, PERSONAL changes in all areas of your life. Improve your quality of life with every choice while creating new habits that inspire a sensational century. Download your free 100 Healthy Days™ Ebook/Workbook! You will enjoy 100 Days of new website articles, videos, social media posts, and a new 100 Year Lifestyle … [Read more...] about 100 Healthy Days™
Movies About GMOs
GMO 101 The movies and videos everyone should watch to understand what is going on with our food supply and Genetically Engineered Crops in the USA and other countries. Communities Rising - A Story of Courage, Creativity, and Contribution. Across America, citizens are rising up, taking action, and protecting their families from GMOs and toxins. Meet just some of the amazing people Zen Honeycutt and family met when traveling across our nation on the National Toxin-Free Tour. Secret … [Read more...] about Movies About GMOs
Pesticide Bill Bans 90% of Toxins in Food Supply
An astounding new pesticide bill called the Protect America’s Children from Toxic Pesticides Act 2020 (PACTPA), sponsored by Sen. Tom Udall (D-N.M.) and Rep. Joe Neguse (D-Colo.) is being applauded by consumers, fellow politicians, and environmental groups across the country. According to supporters of the bill, PACTPA eliminates about 90% of the toxins in the food supply and addresses the emergency exemptions and conditional registrations which have allowed 60% of the agrochemicals on the … [Read more...] about Pesticide Bill Bans 90% of Toxins in Food Supply
Stunning Corn Comparison: GMO versus NON GMO
The claims that "There is no difference between GMO corn and NON-GMO corn" are false. Yesterday while on a play date at the lake, Vince from De Dell Seed Company, Canada's only NON-GMO corn seed company called me to support the march and Americans finding out about GMOs. He emailed me this stunning report, clearly showing the nutritional value difference between GMO corn and NON-GMO corn. I was floored. And at the same time, not totally surprised because Glyphosate draws out the vital nutrients … [Read more...] about Stunning Corn Comparison: GMO versus NON GMO
Glyphosate-Free Shopping
It used to be enough to just be concerned about glyphosate and GMOs in our food. But the fact is today there are hundreds of other unhealthful pesticides that the chemical companies have developed and are being used on our food. At Moms Across America, we have always insisted on total transparency and have been a pioneer in eliminating toxins from the food supply, initiating the very first glyphosate testing project in America in 2013. One of our major goals is to have more glyphosate-free … [Read more...] about Glyphosate-Free Shopping
Food Solutions in Challenging Times
Food Solutions in Challenging Times POSTED BY ZEN L HONEYCUTT Are you concerned about food shortages? Food waste? Lack of nutrients in our American food supply? Do you want shelf-stable organic food? We have solutions for you and your community! Check out this interview John Steven Bianucci of Iroquois Valley Farms and David Rose of Just One Organics for a dose of inspiration and hope! Visit Iroquois Valley Farms to start investing or invite your colleagues to … [Read more...] about Food Solutions in Challenging Times
