Health Care is rising with more people than ever seeking drug-free health care as their first choice and chiropractors are the number one choice. Labeled "Essential Health Care Providers" by the Department of Homeland Security during the Coronavius Crisis, people are focusing more on keeping their immune system healthy than just trying to treat symptoms after they start. This is a great decision. A Better Way Film The new documentary film produced by Dr. Tabor Smith, A Better Way - The … [Read more...] about Health Care is Rising
Do you have trouble sticking to new year’s resolutions? Do you ever wish there was a way for someone to help coach you through it? Wouldn't it be nice if someone holed you accountable for your choices? Introducing 100 Healthy Days! We've Got Good News for You! If you answered yes to any of the previous questions, you’re in luck! 100 Healthy Days is a program created by the 100 Year Lifestyle that will help you start your year off right. This is one resolution you won’t want to drop as the year … [Read more...] about Your 100 Healthy Days: 2020
New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy making new year’s resolutions. While the good intentions are there, these resolutions tend to flatline midway through January. Whatever happened to ‘New Year, New You?’ This year, try something new. Make some resolutions you know you can keep, and will thus lead you down the path of the healthiest, happiest year yet. Exercise We tend to set our goals way … [Read more...] about New Year, New You!
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans are the ones causing the most damage to our beautiful Mother Earth. A recent study found that even though humans only make up 0.01 percent of all living things, since our civilization began, we have managed to destroy 83 percent of wild mammals. We are our own worst enemies--but that stops here. November is World Recycling Month, and it’s one of … [Read more...] about National Recycling Month
There are few mice in the world more famous than that of Mickey Mouse, the legendary character created by Walt Disney. What you might not know is that Mickey, just like us, has a birthday, and it’s November 18. What do you plan on doing to celebrate this beloved animated character? The Long Life of Mickey Mouse It’s important to look back on the long, fruitful life Mickey has lived. He’s managed to reside in our hearts for almost 100 years now, having an impact on both children and adults … [Read more...] about Mickey Mouse Celebrates His 91st Birthday!
Chiropractic is a holistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on restoring health to a childs spine and nervous system and keeping it healthy through every stage of growth and development. Many people think that this is something that only adults can experience--but that’s far from the case. Pediatric chiropractic is a safe and life-changing practice that helps children heal naturally from all types of conditions and … [Read more...] about Pediatric Chiropractic Trusted Choice for Families
As people age, it’s easy to get caught up in a complacent lifestyle. They tend to enjoy the quiet life that includes watching their television shows and traveling around their houses instead of around the world. What about real travel? Newsflash: that’s not part of the 100 Year Lifestyle. Life doesn’t stop when you age; that’s when the fun really begins! Traveling has so many benefits that it’s hard to resist. Why Should You Travel? There are so many different walks of life. No matter where … [Read more...] about Benefits of Travel
How do you start your morning? Do you eat breakfast, or do you skip straight ahead to the coffee? Do you leap out of bed upon the first sound of your alarm, or do you press the snooze button ten times? Are you able to take your time and relax as you start your day, or are you forced to run out the door everyday? If you answered the latter of the above questions, it might be time to reevaluate how you start your mornings. Your 100 Year Lifestyle often begins in the … [Read more...] about 10 Healthy Morning Routines
Sleep is a beautiful thing. It gives us a break from our hectic work days and relieves us of unwanted stress from work, school, and life in general. The 100 Year Lifestyle isn’t possible without a good night’s sleep, which is part of why it’s so important. If you have trouble getting to sleep at a reasonable hour, it might be time to reevaluate your nightly routine. Follow the steps below for a healthier night. Be Consistent Your schedule cannot differ from night to night. If you go to … [Read more...] about 10 Healthy Nighttime Routines
Athletes And Their Well-Being With the NFL back in full swing, and celebrating their 100th season, we are taking this moment to look back at some of the greatest athletes the game has ever seen. Being an NFL player takes guts, strength, and a love for the game. What some people fail to realize is that it also takes the help of a good chiropractor. The following players swear by the holistic practice, and they all believe it has improved their overall game. Jerry Rice “Chiropractic made … [Read more...] about How Athletes Optimize Their Well-Being