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If you knew you'd live to 100, how would you change your life today?

Tag: mindset

100 Year Stories

Endless Possibilities

    Evelyn Brandt Thomas has spent her life and is still today proving that age is just a mindset and that life is filled

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Fitness

The Wim Hof Way

    At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, but so are people with chronic,

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Change Your Life

Renew Yourself

    Do you ever wait for the New Year to start creating resolutions? Don’t wait for the year to end to start to renew

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Mindfulness 100

What is Positive Thinking?

  No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of

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