Eliminating waste from your body is essential for you to stay healthy. There are four ways that people eliminate waste: Sweat Urine Feces Respiration You wouldn’t lick your own sweat. You wouldn’t drink your own pee. You wouldn’t eat your own poop. And you shouldn’t inspire your own expiration (carbon dioxide)! When your elimination systems are not working properly, your immune system works overtime to protect you.1 The bacteria and viruses can get out of balance. A … [Read more...] about Eliminating Waste from Your Body