Sesame Street is a beloved show for both children and parents alike due to its fun-filled program dealing with cultural and educational situations as well as navigating through families, friendships, and so much more. This sweet-natured show provides children with solutions to issues they might not have thought of on their own, and it teaches them important morals and values. Sesame Street Celebrities This iconic show has achieved many feats over the years, but perhaps the most impressive is … [Read more...] about Sesame Street: Halfway There!
Chiropractic is a holistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on restoring health to a childs spine and nervous system and keeping it healthy through every stage of growth and development. Many people think that this is something that only adults can experience--but that’s far from the case. Pediatric chiropractic is a safe and life-changing practice that helps children heal naturally from all types of conditions and … [Read more...] about Pediatric Chiropractic Trusted Choice for Families
Halloween is one of the most fun times of the year for so many reasons. It gives us a chance to tap into our creativity and show off spooky homemade costumes while spending time with family and friends--and maybe a couple of ghosts along the way! Not only is Halloween a fun holiday in the United States, but it’s also enjoyed all around the world by many different cultures. Dia De Los Muertos On November 1 and 2 in Mexico and some parts of Latin America, the people celebrate the Day of the … [Read more...] about Halloween and the 100 Year Lifestyle
Sleep is a beautiful thing. It gives us a break from our hectic work days and relieves us of unwanted stress from work, school, and life in general. The 100 Year Lifestyle isn’t possible without a good night’s sleep, which is part of why it’s so important. If you have trouble getting to sleep at a reasonable hour, it might be time to reevaluate your nightly routine. Follow the steps below for a healthier night. Be Consistent Your schedule cannot differ from night to night. If you go to … [Read more...] about 10 Healthy Nighttime Routines
When it comes to health and longevity, it's valuable to compare countries and systems so that you can make choices for your family on how you want to live. Health System Tracker 2016 says that Japan has the greatest life expectancy at 84.1 years and the United States has one of the lowest at 78.6 years. Given the data, a clear distinction in health exists between the US and other comparable countries and it is time to start noticing and reverse the trend! In 1980, the US life expectancy … [Read more...] about Health and Life Expectancy Comparison by Country
Day in and day out, most of us go to work at a mundane job. This ends up taking up most of our time. We look forward to our weekends, and we’re ready to spend time relaxing and getting our minds off work. When payday hits, our moods immediately improve. We can’t wait to spend our money on whatever we want because we worked hard for it and deserve it. But before you run out and buy the latest smartphone, game console, or kitchen appliance, consider investing your money on … [Read more...] about Investing In Experiences
Deciding on Healthy Snacks When kids get home from school everyday, the first thing they ask you for is a snack. While their first choice is anything from candy to potato chips to ice cream, we know as parents that these aren’t the healthiest choices for them. Of course we want them to have whatever they want, but their health comes first. Since their bodies are still growing and changing, this is an essential time to fuel them with foods that are high in antioxidants, nutrients, and are … [Read more...] about Healthy After School Snacks for Kids
The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries have reported in the pros and young athletes. Pee-wee and primary age athletic organizations have released new rules limiting contact during practices. Youth Soccer has changed their criteria for heading. Every athlete and parent is concerned about head injuries. Children's chances of sustaining chronic head and neck injuries rise … [Read more...] about Head Injuries from Sports