“Life, liberty, and the pursuit of happiness,” doesn’t seem to apply when talking about the US government’s perspective on your health freedom. The National Health Freedom Coalition (NHFC) believes that today’s reality is that many health issues that are important to Americans are going unchecked because of the way laws are structured in America. Some of these state laws are so far-reaching that they affect citizens' basic rights to choose healthful options. From the NHFC website: Restrictive … [Read more...] about Your Health Freedom and the Government
When speaking about health freedom it is essential that we look at the conventional medicine infrastructure. When you visit your trusted conventional medical doctor(s), do you believe they have your best interest at heart? Do you believe that they will bring to your attention any treatment that will bring you relief or improve your condition? Do you believe that your health insurance will cover the cost, to some degree, of any therapy that will provide relief? Are you sure? When you ask a … [Read more...] about Your Health Freedom and the Conventional Medical Infrastructure
Have you ever heard of the responsibility to do no harm? In our last blog post we talked about how your health freedom is not a major concern of Corporate America. However, we did so without even mentioning Principle 4 of the document “Supporting Principles of Health Freedom that Embody the Foundation of the Health Freedom Movement,” written at the Health Freedom Congress in 2014. This principle, Responsibility to Do No Harm, states: In order to maintain the health and survival of … [Read more...] about Responsibility to Do No Harm
At 100 year lifestyle we are all about your health and health freedom, always have been, always will be. However, I’m sorry to say it but your health freedom is not a major concern for the majority of corporate America. According to the website Economics Discussion, “Business is established and it exists to achieve multiple objectives.” The top objectives are: Profitability (This one tops every list.) Growth Stability Efficiency Survival Other concerns can include the … [Read more...] about Your Health Freedom and Corporate America
The health industry has a history of coercion and sharing deadly medical advice. Things that at one time the medical community claimed to be good for us are now seen for what they truly are, unhealthy products and behaviors that were touted by "experts" to a trusting population. On the Vaccine Risk Awareness website there is an article, “Stupid Medical Advice Which Has Been Consigned to History Books,” which states: Since the inception of medical practices, there have been many treatments which … [Read more...] about Coercion and Deadly Medical Advice
“Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson. No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts talk about the power of positive thinking. But what does that mean? What is positive thinking? Many people mistakenly assume that positive thinking involves ignoring “bad” things that happen. That’s actually not true. Positive thinking involves making the best out … [Read more...] about What is Positive Thinking?
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared. We often share recipes with our readers and are always on the lookout for nutritional information that can and should be part of your 100 Year Lifestyle. In addition to being the Executive Editor at Masters of Health magazine, Lady Carla Davis has a Master’s in Public Health specializing in Nutrition and is also a published author. We have asked Lady Carla … [Read more...] about A Diverse, Healthy Diet: Good Can Always Be Made Better
Being honest may not get you a lot of friends, but it will always get you the right ones. John Lennon Never Again! I was recently asked a question during a podcast interview that caught me off guard. As we were winding down the interview the host, Rex Andrew, asked me to name one thing I was never going to do again. He posed the question in a funny way, talking about bucket lists and calling this the “f-it” list. An example from his list was that he was never eating any more sardines. He’d … [Read more...] about Never Again!
We are not victims of our genetics. We are masters of our health. - Masters of Health Magazine This month, Dr. Eric Plasker and 100 Year Lifestyle's important message on Becoming a Least Vulnerable Person are honored to be published in Masters of Health, a beautiful, interactive multimedia magazine. Masters of Health provides an international platform for alternative health voices whose expertise offers evidence of the body's innate intelligence and natural ability to heal itself. Our … [Read more...] about Masters of Our Health
Excessive sitting is extremely unhealthy and can lead to unnecessary suffering affecting your quality of life and longevity. "Sitting is the most underrated health threat of modern times. Researchers found that sitting more than six hours a day will greatly increase your risk of early death.: Tom Rath, author of Eat Move Sleep Excessive sitting makes you more vulnerable! Tom Rath made that statement in an article for Forbes titled Is Sitting the New Smoking? on January 13, 2015. That was … [Read more...] about Excessive Sitting, Early Death