Taking responsibility for your health and lifestyle choices is vital to you and your family's well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them a priority. Trust your Innate Intelligence As you begin to turn things around with your choices, your body and mind will strengthen. You will feel … [Read more...] about 100 Healthy Days™ Week 9- Review, Reflections, and Recommitments
Gratitude
100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime. Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, organs, and systems. You must have a healthy nervous system for your heart to beat, your lungs to breathe, and your balance to be stable. Therefore, many top athletes … [Read more...] about 100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
