goals Archives - The 100 Year Lifestyle

100 Year Stories

Minnie Payne got her undergraduate degree at 73. Now, at 90, she set a record at the University of North Texas as the

Dr. Eric Plasker January 11, 2024

100 Year Stories

Jim Arrington was recognized by Guinness World Records as the planet’s oldest bodybuilder in 2015. Today, at 90, he’s still entering and winning

100 Year Lifestyle October 19, 2023

Change Your Life

Do you ever wait for the New Year to start creating resolutions? Don’t wait for the year to end to start to renew

Dr. Eric Plasker December 11, 2022

100 Year Stories

Don’t let your dreams just stay as dreams. That’s the advice of Kenichi Horie, the 83-year-old known as “Japan’s most famous yachtsman.” He

Dr. Eric Plasker August 4, 2022

Education 100

The more we learn about people and why they do the things they do, the more we realize the value and vital importance

NightingaleConant April 25, 2020

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