Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re feeling down and things seem harder than ever, spend some time with friends, watch a funny movie, or just reminisce on better, happier days. No matter what you do, make sure to laugh. It’s true; laughter really can be a great medicine. On January 24, we all have the pleasure of partaking in Global Belly Laugh Day. This is the day to get some of your … [Read more...] about Global Belly Laugh Day
food
Smita’s Ayurvedic Balancing Bowl
Smita's Ayurvedic Balancing Bowl - Serves 4 In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of our food. If these things aren’t happening properly, we become vulnerable to disease. The metabolic energy of digestion, called agni in sanskrit, literally means fire. This fire must be strong for us to properly digest and assimilate our food and so its strength is a direct … [Read more...] about Smita’s Ayurvedic Balancing Bowl
Waste-Free Christmas Season
Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately this is just one aspect of what can be a very wasteful time of year. While the holidays bring joy to everyone, along with it often comes an awfully large amount of waste. In order to reduce that and try some new tactics this year, check out the 100 Year Lifestyle’s guide to doing so. Recycle Your Christmas Tree One of the most beautiful aspects of the holiday … [Read more...] about Waste-Free Christmas Season
Beautiful Bees and Their Vital Role
Where would we be without bees? They work hard every day, and in turn, the world is a better place. Even though they might not know it, they make it possible for us to eat. Other animals benefit from them as well. Thanks to their unwavering work ethic, they make life possible for every person and creature who inhabit the earth with them. The Essential Role of Bees Pollination is the act of transferring pollen grains from the male anther of a flower to the female stigma. That’s right--even the … [Read more...] about Beautiful Bees and Their Vital Role
