Yield: 6 Servings Total Time: 50 Minutes Prep Time: 10 Minutes Cook Time: 40 Minutes Ingredients 1 tablespoon coconut oil 1 red onion, chopped 2 garlic cloves, grated 1 tablespoon minced fresh ginger 3 tablespoons Thai red curry paste 3 tablespoons smooth peanut butter 500g sweet potato, peeled, diced 400ml can coconut milk 200g spinach 1 lime, juiced ¼ teaspoon sea salt ¼ teaspoon black pepper 1 cup cooked rice to serve 1 avocado, … [Read more...] about Hearty Coconut Sweet Potato Curry with Avocado
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100 Healthy Days™ Week 2- Discovering Youthful Energy at Any Age
Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory. Understand The 5 Dominant Energy Patterns 1) Destructive Pattern 2) Survival Pattern 3) Complacency Pattern 4) Comfort Pattern 5) … [Read more...] about 100 Healthy Days™ Week 2- Discovering Youthful Energy at Any Age
Toasted Nut & Avocado Collard Wraps
Yield: 4 Servings Total Time: 20 Minutes Prep Time: 20 Minutes Cook Time: N/A Ingredients 4 good quality collard leaves 1 cup toasted almonds 1 cup toasted pecans 1 ripe avocado, sliced 1/3 cup alfalfa sprouts 1 red bell pepper, sliced 1 lemon 1 teaspoon extra virgin olive oil 1 teaspoon cumin ½ teaspoon grated ginger 2 tablespoons tahini Directions Cut off the stems from the collard leaves and rinse them under running water to remove any … [Read more...] about Toasted Nut & Avocado Collard Wraps
Chia Seed Lime Mango Pudding
Yield: 8 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 1/2 cup fresh mango chunks 1/4 cup unsweetened almond milk 1 tablespoon freshly squeezed lime juice 1/2 teaspoon lime zest 1/4 teaspoon stevia, optional 1 teaspoon hemp seeds 1 teaspoon chia seeds 1/8 Mango, diced, for topping Directions Blend together, mango chunks, almond milk, lime juice, lime zest, and stevia until very smooth; add hemp and chia seeds and … [Read more...] about Chia Seed Lime Mango Pudding
Kale, Grapefruit & Avocado Salad
This tasty Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts are delicious as a light lunch or as a complement to any dinner. Yield: 4 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 2 tablespoons fresh-squeezed orange juice 1 tablespoon fresh-squeezed grapefruit juice 1 clove garlic, minced A pinch of sea salt A pinch of pepper 1/2 cup extra virgin olive oil 3 cups shredded kale leaves 1 cup chopped … [Read more...] about Kale, Grapefruit & Avocado Salad
Got Monsanto’s Glyphosate in Your Lunch?
New test results show the presence of Glyphosate, a proven neurotoxin and the declared active chemical in Monsanto’s Roundup, to be contaminating more and more American foods, many considered fit for a “healthy” lunch. Instead, we are finding that these foods are likely contributing to poor mental and physical health. Batch testing of popular almond milk (1), vegetarian burgers (2), and various breads (3), including organic, gluten-free, and whole wheat bread, revealed up to 140.98 … [Read more...] about Got Monsanto’s Glyphosate in Your Lunch?
Movies About GMOs
GMO 101 The movies and videos everyone should watch to understand what is going on with our food supply and Genetically Engineered Crops in the USA and other countries. Communities Rising - A Story of Courage, Creativity, and Contribution. Across America, citizens are rising up, taking action, and protecting their families from GMOs and toxins. Meet just some of the amazing people Zen Honeycutt and family met when traveling across our nation on the National Toxin-Free Tour. Secret … [Read more...] about Movies About GMOs
Pesticide Bill Bans 90% of Toxins in Food Supply
An astounding new pesticide bill called the Protect America’s Children from Toxic Pesticides Act 2020 (PACTPA), sponsored by Sen. Tom Udall (D-N.M.) and Rep. Joe Neguse (D-Colo.) is being applauded by consumers, fellow politicians, and environmental groups across the country. According to supporters of the bill, PACTPA eliminates about 90% of the toxins in the food supply and addresses the emergency exemptions and conditional registrations which have allowed 60% of the agrochemicals on the … [Read more...] about Pesticide Bill Bans 90% of Toxins in Food Supply
Stunning Corn Comparison: GMO versus NON GMO
The claims that "There is no difference between GMO corn and NON-GMO corn" are false. Yesterday while on a play date at the lake, Vince from De Dell Seed Company, Canada's only NON-GMO corn seed company called me to support the march and Americans finding out about GMOs. He emailed me this stunning report, clearly showing the nutritional value difference between GMO corn and NON-GMO corn. I was floored. And at the same time, not totally surprised because Glyphosate draws out the vital nutrients … [Read more...] about Stunning Corn Comparison: GMO versus NON GMO
Create Health for Yourself, Your Family and Mother Earth
Organizations List Ways to Become Involved to Create Health for Yourself, Your Family and Mother Earth Even though most people are aware of the issues we face as a planet and a species, they feel overwhelmed about where to start to help make a difference. If everyone does something, it will help ease the burden on Mother Earth. Start at home and in your community. The slogan 'Think Globally and Act Locally’ is like the ripples in a pond and it does make a difference. As mothers and … [Read more...] about Create Health for Yourself, Your Family and Mother Earth
