Take Your Personal Energy Inventory Become aware of all the places that you let your energy leak out into the atmosphere. Choose energy-enhancing thoughts, actions, and feelings and begin to make them a part of who you are. Read more about taking your personal energy inventory on our 100YL article, Your Personal Energy Inventory. Understand The 5 Dominant Energy Patterns 1) Destructive Pattern 2) Survival Pattern 3) Complacency Pattern 4) Comfort Pattern 5) … [Read more...] about 100 Healthy Days™ Week 2- Discovering Youthful Energy at Any Age
