In addition to the chiropractic care that our office is providing you and your family, following The 100 Year Lifestyle FitNESS Principles will help you function better for a lifetime. Neurology Neurology=Function. Neurology comes first! Your nervous system controls and coordinates all your body functions, including your muscles, organs, and systems. You must have a healthy nervous system for your heart to beat, your lungs to breathe, and your balance to be stable. Therefore, many top athletes … [Read more...] about 100 Healthy Days™ Week 3- 100 Year Lifestyle FitNESS
Endurance
100th NFL Super Bowl Is A Product Of Longevity
The 100th NFL Season is a true testament to longevity. It began this past year on Sep. 5, 2019, and is a special season because fans will soon witness history Feb. 2, when the 100th Super Bowl takes place! The Super Bowl is a time of fun, food, and family bonding. However, sometimes we can overlook the process it takes for athletes to even reach that point. If you make it to the Super Bowl, that translates to a full, 18-game season. In other words, for 18 consecutive weeks, athletes put … [Read more...] about 100th NFL Super Bowl Is A Product Of Longevity
