Health Care is rising with more people than ever seeking drug-free health care as their first choice and chiropractors are the number one choice. Labeled "Essential Health Care Providers" by the Department of Homeland Security during the Coronavius Crisis, people are focusing more on keeping their immune system healthy than just trying to treat symptoms after they start. This is a great decision. A Better Way Film The new documentary film produced by Dr. Tabor Smith, A Better Way - The … [Read more...] about Health Care is Rising
doctor
Global Belly Laugh Day
Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re feeling down and things seem harder than ever, spend some time with friends, watch a funny movie, or just reminisce on better, happier days. No matter what you do, make sure to laugh. It’s true; laughter really can be a great medicine. On January 24, we all have the pleasure of partaking in Global Belly Laugh Day. This is the day to get some of your … [Read more...] about Global Belly Laugh Day
Bank of America Celebrates 100 Years!
Many of us are familiar with Bank of America as a company, and probably even use their services daily. The Bank of America name that we’re all familiar with first appeared in 1923 with Bank of America, Los Angeles. Bank of Italy of San Francisco acquired it in 1928, which it then took the Bank of America name two years later. This means that it’s celebrating over 100 years of being in operation, and that’s something of which we can all be proud. Bank of America's Achievements Throughout its … [Read more...] about Bank of America Celebrates 100 Years!
Eddie Bauer Company Celebrates 100 Years!
For those of you who enjoy getting outside and being one with nature, you probably own a jacket or two from Eddie Bauer. If you don’t, you might want to seriously consider purchasing some of their products as they’ll make your hikes and biking sessions more comfortable all around. We’re not here just to tell you about jackets and pants, though; Eddie Bauer clothing is more special than that. It has officially been in operation since 1920, and that’s something to celebrate. 100 years of … [Read more...] about Eddie Bauer Company Celebrates 100 Years!
New Year, New You!
New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy making new year’s resolutions. While the good intentions are there, these resolutions tend to flatline midway through January. Whatever happened to ‘New Year, New You?’ This year, try something new. Make some resolutions you know you can keep, and will thus lead you down the path of the healthiest, happiest year yet. Exercise We tend to set our goals way … [Read more...] about New Year, New You!
Vegan Holiday Dinner Options
Are you looking to try something new for the holidays this year? Turkeys, butter and other dairy products are so outdated--why not ditch them? This year for all of your holiday feasts, the 100 Year Lifestyle challenges you to host a vegan evening. Say goodbye to the feeling of remorse for going back and getting second and third helpings of delicious, perfectly prepared food! Check out the following vegan ideas that will leave everyone around the table satisfied. Balsamic Glazed … [Read more...] about Vegan Holiday Dinner Options
Waste-Free Christmas Season
Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately this is just one aspect of what can be a very wasteful time of year. While the holidays bring joy to everyone, along with it often comes an awfully large amount of waste. In order to reduce that and try some new tactics this year, check out the 100 Year Lifestyle’s guide to doing so. Recycle Your Christmas Tree One of the most beautiful aspects of the holiday … [Read more...] about Waste-Free Christmas Season
Celebrate Every Holiday This Season!
The best part about living in a world full of all kinds of people are the customs they celebrate and share with us. Around the holidays, we have such wonderfully diverse traditions. Read on to discover more about them. Christmas Date celebrated: December 25 Reason celebrated: It’s celebrated to remember the birth of Jesus Christ, who Christians believe is the Son of God. The name 'Christmas' comes from the Mass of Christ, or Jesus. Key symbols: Santa Claus, Christmas trees, … [Read more...] about Celebrate Every Holiday This Season!
Core Strength and Stability Test
Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your body. We've provided a guide for you to work with while testing different aspects of your body. Flexibility, endurance, and strength are three important components to staying healthy for 100 years. You will need a flat surface and a watch with a second hand. You may want to have a partner with you to time you and monitory your posture. Cheating on your body … [Read more...] about Core Strength and Stability Test
Water, Water, Everywhere
Why is water important? Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it. According to the great water researcher, Dr. Gerald Pollack, that two-thirds can actually turn out to be 99% of the body. It's a universal solvent, meaning it is capable of dissolving more substances than any other liquid. This is very important because it can carry vital chemicals, minerals, and nutrients into the body but it also works to detox our body by carrying out … [Read more...] about Water, Water, Everywhere
