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If you knew you'd live to 100, how would you change your life today?

Tag: doctor

world recycling month
Environment 100

National Recycling Month

    Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans

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vegan holiday mean options
Food & Recipes 100

Vegan Holiday Dinner Options

Are you looking to try something new for the holidays this year? Turkeys, butter and other dairy products are so outdated–why not ditch them? This

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Change Your Life

10 Healthy Morning Routines

    How do you start your morning? Do you eat breakfast, or do you skip straight ahead to the coffee? Do you leap out

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The Vaping Epidemic
Health Care 100

The Vaping Epidemic

    While vaping and smoking e-cigarettes might have begun as a “healthier” alternative to smoking cigarettes, it’s created a huge epidemic for millennials and

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Environment 100

Waste-Free Christmas Season

      Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately, this is

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woman exercising core muscles
Fitness and Nutrition 100

Core Strength and Stability Test

    Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your

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Lifestyle 100

Water, Water Everywhere

    Water, water everywhere. Water is the life blood of the earth and all living things. Two-thirds of our body is made up of

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yoga in its many different forms
Performance 100

Yoga Trends You Must Try!

    Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and

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is smoking good for kids?
Medicine

Doctors Recommend Smoking?

    It’s hard to believe that there was a time that doctors recommended smoking! “26,000 doctors recommend smoking” was a common Lucky Strike cigarette

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figures playing soccer with the ball on their head
Health Care 100

Head Injuries from Sports

    The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries

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Lifestyle 100

Global Belly Laugh Day

Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re

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new year, new you!
Lifestyle 100

New Year, New You!

New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy

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