“Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson. No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts talk about the power of positive thinking. But what does that mean? What is positive thinking? Many people mistakenly assume that positive thinking involves ignoring “bad” things that happen. That’s actually not true. Positive thinking involves making the best out … [Read more...] about What is Positive Thinking?
We are not victims of our genetics. We are masters of our health. - Masters of Health Magazine This month, Dr. Eric Plasker and 100 Year Lifestyle's important message on Becoming a Least Vulnerable Person are honored to be published in Masters of Health, a beautiful, interactive multimedia magazine. Masters of Health provides an international platform for alternative health voices whose expertise offers evidence of the body's innate intelligence and natural ability to heal itself. Our … [Read more...] about Masters of Our Health
If you don't live near train tracks you'd find it impossible to think you could ever get used to the noise. If you do live near train tracks the sound of the train literally becomes silent over time. The flu kills 30,000-65,000 (1) Americans every year and nobody "hears it" because we are simply used to it. We've lived with it for so long that it isn't reported anywhere, it doesn't scare people, it doesn't cause the government to overreact or even react at all. Restaurants don't close, the … [Read more...] about The Sound Of Silence
We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We hope these things for our loved ones, too. What happens when one thing changes and hope is hard to muster? What happens when everything happens at once? Moments when life is falling apart and we find ourselves feeling hopeless? When Jerome Groopman, MD was interviewed by the New Yorker about his book, The Anatomy of Hope: How People Prevail in the Face of Illness, he discussed Christopher … [Read more...] about The Healing Power of Hope