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If you knew you'd live to 100, how would you change your life today?

Tag: Coconut Milk

Food & Recipes 100

No Eggs, No Dairy Real Deal Eggnog

  For many people, the holidays mean eggnog. Traditional eggnog, unfortunately, is a tasty delivery system of calories, saturated fat, and sugar. It’s time this

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Food & Recipes 100

Spiced Nutty-Stuffed Pumpkins

  Think whole pumpkins are just for Jack-o’-lantern’s or centerpieces? Think again. Pumpkin doesn’t just come in a can and it isn’t just good for

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Paleo

Hot & Creamy Pepper Pot Stew

It’s the Scotch bonnet pepper that puts the hot in this Hot and Creamy Pepper Pot Stew! Luckily, the coconut milk, coconut cream, and other

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