We are not victims of our genetics. We are masters of our health. - Masters of Health Magazine This month, Dr. Eric Plasker and 100 Year Lifestyle's important message on Becoming a Least Vulnerable Person are honored to be published in Masters of Health, a beautiful, interactive multimedia magazine. Masters of Health provides an international platform for alternative health voices whose expertise offers evidence of the body's innate intelligence and natural ability to heal itself. Our … [Read more...] about Masters of Our Health
As the chiropractic industry celebrates 125 years since its founding on September 18, 1895, the profession has achieved "Essential" recognition. During the pandemic of 2020, the Department of Homeland Security officially labeled chiropractors as Essential Service Providers. This designation is an important clinical, scientific, and public relations breakthrough that has been long overdue. Their patients have known this for over 100 years. Federal courts have made judgments in chiropractor's … [Read more...] about Essential Service Providers, Chiropractic Celebrates 125 Years
The assault on germs has failed miserably creating and epidemic of superbugs, especially in hospitals. In their attempt to kill germs and wipe out bacteria, hospitals have implemented a highly toxic campaign against bacteria and viruses to try and protect patients. It is failing, as a whole new form of bacteria called superbugs have been created as a result. Most of you have heard about superbugs and many of you have been affected by them through the illness or loss of a loved one. These … [Read more...] about Superbugs and the War on Germs
Health care is rising with more people than ever seeking drug-free health care as their first choice and chiropractors are the number one choice. Labeled "Essential Health Care Providers" by the Department of Homeland Security during the Coronavius Crisis, people are focusing more on keeping their immune system healthy than just trying to treat symptoms after they start. This is a great decision. A Better Way Film The new documentary film produced by Dr. Tabor Smith, A Better Way - The … [Read more...] about Health Care is Rising
Many of us are familiar with Bank of America as a company, and probably even use their services daily. The Bank of America name that we’re all familiar with first appeared in 1923 with Bank of America, Los Angeles. Bank of Italy of San Francisco acquired it in 1928, which it then took the Bank of America name two years later. This means that it’s celebrating over 100 years of being in operation, and that’s something of which we can all be proud. Bank of America's Achievements Throughout its … [Read more...] about Bank of America Celebrates 100 Years!
Do you have trouble sticking to new year’s resolutions? Do you ever wish there was a way for someone to help coach you through it? Wouldn't it be nice if someone holed you accountable for your choices? Introducing 100 Healthy Days! We've Got Good News for You! If you answered yes to any of the previous questions, you’re in luck! 100 Healthy Days is a program created by the 100 Year Lifestyle that will help you start your year off right. This is one resolution you won’t want to drop as the year … [Read more...] about Your 100 Healthy Days: 2020
New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy making new year’s resolutions. While the good intentions are there, these resolutions tend to flatline midway through January. Whatever happened to ‘New Year, New You?’ This year, try something new. Make some resolutions you know you can keep, and will thus lead you down the path of the healthiest, happiest year yet. Exercise We tend to set our goals way … [Read more...] about New Year, New You!
Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your body. We've provided a guide for you to work with while testing different aspects of your body. Flexibility, endurance, and strength are three important components to staying healthy for 100 years. You will need a flat surface and a watch with a second hand. You may want to have a partner with you to time you and monitory your posture. Cheating on your body … [Read more...] about Core Strength and Stability Test
Why is water important? Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it. According to the great water researcher, Dr. Gerald Pollack, that two-thirds can actually turn out to be 99% of the body. It's a universal solvent, meaning it is capable of dissolving more substances than any other liquid. This is very important because it can carry vital chemicals, minerals, and nutrients into the body but it also works to detox our body by carrying out … [Read more...] about Water, Water, Everywhere
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans are the ones causing the most damage to our beautiful Mother Earth. A recent study found that even though humans only make up 0.01 percent of all living things, since our civilization began, we have managed to destroy 83 percent of wild mammals. We are our own worst enemies--but that stops here. November is World Recycling Month, and it’s one of … [Read more...] about National Recycling Month