The holiday season is fast approaching. For many this is a time of joy, punctuated by moments of sheer overwhelm and exhaustion. Now is the time to double down on your dedication to your 100 Year Lifestyle. Your lifestyle perspective and values for your everyday health will see you through this holiday season with more joy, more gratitude, more fun, and much less stress. The holidays, like any other time of the year, aren’t something to get through, they are something to be enjoyed. We’re here … [Read more...] about The 100 Year Lifestyle Guide to the Holiday Season
chiropractic
Primary Care with a Natural Flair
100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t know that chiropractic care is primary care, and many people, such as the established medical community, just don’t want to believe it. Let’s step back for a moment. Primary care is usually defined as the day-to-day healthcare given by a healthcare provider. Specifically, the primary care provider is the first and main point of contact for a … [Read more...] about Primary Care with a Natural Flair
An Epidemic of Nerve Disorders
Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of deterioration. More and more people are turning to doctors like chiropractors for long-term solutions. Find a 100 Year Lifestyle Chiropractor Near You Become a 100 Year Lifestyle Affiliate Chiropractor Nerve conditions ranging from autism spectrum conditions in children, autoimmune and postural weaknesses in adults, and Alzheimer's and Parkinson's disease in … [Read more...] about An Epidemic of Nerve Disorders
Time Flies When You Love What You Do – Reflections on 35 Years
On October 1, 1986, I started my practice as a chiropractor. That was 35 years ago. And yes, the time has gone by quickly, mainly because I love what I do and that I truly believe with every cell of my being, that this work is more important than ever. It’s been 35 years of helping people… Heal naturally Function optimally Perform athletically Raise healthier families Stand up for themselves Improve their brain and body function Overcome severe conditions and … [Read more...] about Time Flies When You Love What You Do – Reflections on 35 Years
September is Reason to Celebrate!
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we celebrate National Centenarian's Day! Each week we’ll be talking about different reasons to celebrate the anniversary of chiropractic care - and chiropractors - and talking about the people among us today who are creating a new understanding of our longevity potential and redefining quality of life as we age. At 100 Year Lifestyle we think those two celebrations go hand … [Read more...] about September is Reason to Celebrate!
100 Healthy Days™
100 Healthy Days officially begins on January 4, 2021. This is a great way to start the year and change your life! Follow us for 100 days and be empowered to make real, lasting, PERSONAL changes in all areas of your life. Improve your quality of life with every choice while creating new habits that inspire a sensational century. Download your free 100 Healthy Days™ Ebook/Workbook! You will enjoy 100 Days of new website articles, videos, social media posts, and a new 100 Year Lifestyle … [Read more...] about 100 Healthy Days™
How Aging Affects Vulnerability: A Tale of Two Men
How does aging affect vulnerability? The short answer is, it doesn’t—or at least it doesn’t have to. One significant thing, that we've learned through the principles of the 100 Year Lifestyle, in our chiropractic practice, and in the chiropractic practices that we work with around the country and the world, is that we need to stop blaming age. We have shared the story of Max, the 100-year-old man who inspired The 100 Year Lifestyle. His entire story is on our website. Max came to us as a … [Read more...] about How Aging Affects Vulnerability: A Tale of Two Men
Excessive Sitting, Early Death
Excessive sitting is extremely unhealthy and can lead to unnecessary suffering affecting your quality of life and longevity. "Sitting is the most underrated health threat of modern times. Researchers found that sitting more than six hours a day will greatly increase your risk of early death.: Tom Rath, author of Eat Move Sleep Excessive sitting makes you more vulnerable! Tom Rath made that statement in an article for Forbes titled Is Sitting the New Smoking? on January 13, 2015. That was … [Read more...] about Excessive Sitting, Early Death
Who are the ‘Most Vulnerable People’?
Who are the most vulnerable people? Well, they are people with suppressed immune systems. They are people who are already dealing with other health conditions or taking multiple medications. And these are unhealthy people who just have not taken care of themselves. They are people who are making poor lifestyle choices. According to many traditional medical institutions in the US and other western countries, seniors are the most vulnerable people and are hit the hardest by COVID, the flu, and … [Read more...] about Who are the ‘Most Vulnerable People’?
Moms Across America Names Dr. Plasker 1st Dad Champion!
We are delighted to announce that Moms Across America (MAA) has officially named Dr. Eric Plasker their first Dad Champion! Dads have been an integral part of Moms Across America since its inception, caring for their families and lending their support to the work of MAA in so many ways. Dr. Plasker is just such a Dad for his own family as well as for families and communities all over the world through The 100 Year Lifestyle! Dr. Eric Plasker has been a practicing … [Read more...] about Moms Across America Names Dr. Plasker 1st Dad Champion!
