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If you knew you'd live to 100, how would you change your life today?

Tag: chiropractic

Chiropractic

Nature’s Blueprint for Health

    Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the

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Chiropractic

A Healthy Nervous System

  Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people

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Chiropractic

Tired of Being Tired?

    Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia

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100 Year Lifestyle Essentials

An Epidemic of Nerve Disorders

  Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime of deterioration. More and

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Fitness

Spring Sports Injuries

    Spring is in the air and kids and adults alike are excited to get outside! Unfortunately, that also means spring sports injuries, many

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100 Year Lifestyle Essentials

Explore Your Longevity Potential

Now is the time to explore your longevity potential!   Nearly 30 years ago, Max came to my office as a 98-year-old man who was

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Featured

The Core of Your Core

Everyone in the fitness world is talking about the importance of a healthy core. Your core is the center of gravity of your body. It

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Chiropractic

Health Care Is Rising

  Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging

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Brain, Nervous System

The Brain-Body Connection

  You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an

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Chiropractic

Your Personal Vision of Health

  For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too

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Brain, Nervous System

Bigness Within You

  There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be

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Chiropractic

Essential, Effective, and Ethical

    As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory

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100 Year Stories

Today’s Centenarians

  Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or

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Fitness

Performance Based Care

Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers

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Brain, Nervous System

The Healing Power Within You

  Are you in pain or suffering from a health problem? Then the greatest gift you can receive is to discover and release the healing

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Lifestyle Care Continuum

Painful Days, Sleepless Nights

    Too many people experience painful days and sleepless nights. Pain can ruin your life. Whether it comes and goes in an unpredictable fashion

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Lifestyle Care Continuum

The 100 Year Lifestyle Defined

  Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above

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Lifestyle Care Continuum

Enjoy the Healthiest Holidays Ever

If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or

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Longevity

Those Annoying Aches and Pains

Do you have any annoying “…aches?” Are they in your head, neck, back or stomach? How about your eyes, ears, nose and throat? How about

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Pediatrics

Raising Super Healthy Families

Raising super healthy families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy

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Medicine

Insurance Coverage Isn’t Health

  Millions of people in the United States are losing their insurance coverage. With all the confusion about insurance, the concern for many Americans and

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Chiropractic

Chronic Health Problems

Chronic health problems can affect your quality of life for decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or they

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world recycling month
Environment 100

National Recycling Month

    Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans

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