If you don't live near train tracks you'd find it impossible to think you could ever get used to the noise. If you do live near train tracks the sound of the train literally becomes silent over time. The flu kills 30,000-65,000 (1) Americans every year and nobody "hears it" because we are simply used to it. We've lived with it for so long that it isn't reported anywhere, it doesn't scare people, it doesn't cause the government to overreact or even react at all. Restaurants don't close, the … [Read more...] about The Sound Of Silence
The Amazing Health Benefits of Extra Virgin Olive Oil! Extra Virgin Olive Oil-rich Mediterranean diet, has been associated with increased longevity. As well as, lowering the risk to diseases such as cancer, heart, and Alzheimer's. The most beneficial type of olive oil that you can buy is extra virgin olive oil (EVOO). Extracted using natural methods, extra virgin olive oil retains almost all of its beneficial properties when compared to lesser grades. Packed with antioxidants, omega fatty … [Read more...] about The Amazing Health Benefits of Extra Virgin Olive Oil!
In this article, I’ll be taking you through three Gluten-Free Ancient Grains – some nutritional background, preparation, tips for speeding up meals and snacks and then preparing some offerings for you to taste! When we look at the healthiest populations, most of them have diets that are very high in whole grains, along with lots of plants and minimal animal products. We tend to be obsessed with protein, but I think we need to turn our attention to fiber. We are learning more about gut … [Read more...] about Ancient Grains for a Healthy Body
It’s hard to believe that there was a time that doctors recommended smoking! “26,000 doctors recommend smoking” was a common Lucky Strike cigarette ad that blanketed all forms of media. Similar ads blanketed the media by Camel and many other brands. Cigarettes were considered so “safe” that they were marketed to children in the form of candy cigarettes! From Cool to Catastrophe What was once considered a cool, totally safe social activity, we now know is directly linked to cancer, lung … [Read more...] about Doctors Recommend Smoking?