Eliminating waste from your body is essential for you to stay healthy. There are four ways that people eliminate waste: Sweat Urine Feces Respiration You wouldn’t lick your own sweat. You wouldn’t drink your own pee. You wouldn’t eat your own poop. And you shouldn’t inspire your own expiration (carbon dioxide)! When your elimination systems are not working properly, your immune system works overtime to protect you.1 The bacteria and viruses can get out of balance. A … [Read more...] about Eliminating Waste from Your Body
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The Indoor Allergen Generation
It’s easier than ever to be sucked in for hours even days in the comfort of our own homes. In today’s tech world we have access to so many social media platforms at our fingertips. We have high-speed internet, great program/movie platforms like Netflix, Hulu, and Amazon Prime. And binge-watch on amazing cutting-edge big screen tv’s. Taking walks, hikes, and enjoying the outdoors is almost an outdated concept to many. Especially during a world pandemic! Staying indoors is also a new normal and … [Read more...] about The Indoor Allergen Generation
