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If you knew you'd live to 100, how would you change your life today?

Tag: aging

Featured

Get a Grip

    Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a better

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Featured

Aging Has Come of Age

    The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong

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Change Your Life

Sage-ing, Not Aging

    The Swiss psychiatrist and founder of Analytical Psychology, Carl Jung, was known for seeing the mystical, metaphorical, archetypical, and cyclical aspects of life.

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100 Year Stories

Believing by Default

  We are all guilty of constantly thinking. Few of us can deny that our mind is often in overdrive, and it takes a conscious

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100 Year Stories

Her Liver is 100

    Sally Jacobson just had a birthday party for her liver. Sally is only 78, but her liver is 100 years old. Really. If

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world recycling month
Environment 100

National Recycling Month

    Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans

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innate
100 Year Stories

Innate Life Expectancy

Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting

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100 Year Stories

A New Way of Aging

Many people have anxiety about aging. The Merriam-Webster Dictionary defines it as “a declining phase of life.” Just check out any of our 100 Year Lifestyle

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100 Year Stories

What is Aging, Really?

    What is aging, really? The commonly used definition of aging is the process of getting old. João Pedro De Magalhães, a senior lecturer

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Finance 100

The Prime-Time Myth

    The Prime-Time Myth is the perpetuation of a set of ideas about what life, retirement and aging should be like. But the current

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Relationships 100

Multiple Circles of Relationships

    Have you heard the saying, “It doesn’t matter where you go but rather the company you take while there.” It’s time to be proactive

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Lifestyle 100

Excessive Sitting, Early Death

It’s the type of wisdom that should be embroidered on a pillow: Excessive sitting, early death. Excessive sitting is extremely unhealthy and can lead to

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