This picture of me with Usher in 2002 is one of the most embarrassing images I have ever taken. I’m sharing it with you for the first time anyway because I believe it will make a difference for you, for anyone, who is ready to change their life. Join us for 100 Health Days! Get free eBooks! I met Usher at Chateau Elan, a spa in North Georgia. There was a buzz in the hotel that a big-time celebrity was coming to stay there, and the staff was extremely excited. Lisa and I were having lunch … [Read more...] about Dr. Plasker’s Embarrassing Photo with Usher
Becoming A "Least Vulnerable Person" There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these most vulnerable people and what choices can you make for yourself and your family to become a Least Vulnerable Person? Fortunately, most of these options are under your control! Who Are The Most Vulnerable People Seniors Elderly people are the most at-risk population for infection and serious complications due to COVID-19 … [Read more...] about Becoming a Least Vulnerable Person
Congratulations, you just survived a pandemic along with 7.8 billion other people. The odds of you living to 100, whether you like it or not, are increasing. In fact, you can calculate your minimum potential years remaining right now. The Pew Research Center reported that the world centenarian population is projected to grow eight-fold by the year 2050. This is a staggering statistic considering that the population over the age of 80 and 90 is also expected to skyrocket. The evidence is … [Read more...] about Your 100 IS STILL Coming
Wise investments increase your value and grow your wealth. Creating and following a financial plan doesn’t mean never spending a dime; quite the opposite, actually. You’ve probably heard the saying, “Sometimes you have to spend money to make money.” That’s true, especially if you want to position an already successful business for even more success. By spending, I’m not talking about a new BMW or designer suits or trendy shoes. The toys are tempting. But no matter what make and model … [Read more...] about Spend Smart: Your Money-Saving Guide
Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and still practiced by people today. As with everything, it has undergone some changes to meet the needs and interests of those who partake in it today. No matter what age you are, this practice is for everyone, while its benefits are innumerable. Yin Yin Yoga is a slow-paced style of yoga as exercise, and it’s a favorite among … [Read more...] about Yoga Trends You Must Try!
If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or happy? Productive or destructive? Positive or negative? Giver or taker? Healthy or unhealthy? Victim or victor? Would you keep the movie exactly as it is or would you want to edit it like crazy? Are you watching a portion of the movie repeat itself over and over again like a merry-go-round moving in circles or is it evolving and growing in the direction and at the speed … [Read more...] about Changing The Movie of YOU