Millions of people in the United States are losing their insurance coverage. With all the confusion about insurance, the concern for many Americans and
If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you
Have you ever heard of the Longevity Museum? It is a place…in Lerik in southern Azerbaijan. Not an official Blue Zone, this part
Do you tire of eating the same fruits and vegetables? Do you want to switch things up and try something new? The 100
Whether it’s November and Thanksgiving is in the air, or you just wish that were the case, this Perfect Chestnut Stuffed Roast Turkey is
The Chiropractic Journey Begins In 1895, during the Second Industrial Revolution, life expectancy was 46.3 years for women and 48.3 years for men. The
Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people
Magnesium Extraordinaire When I first learned about magnesium (Mg) in 1963, hardly anyone ever mentioned this mineral or was aware of its vital role
When kids get home from school everyday, the first things they ask you for are snacks. While their first choice is anything from
There is nothing better than a good steak. Unless you’re having a Broiled Steak with Shiitake Mushroom Sauce. Mushrooms and beef were made to go
