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If you knew you'd live to 100, how would you change your life today?

Search Results for: posture – Page 3

Parenting 100

Hunchbacks in the Hood

    We live in a world where technology dominates our daily lives. It is causing hunchbacks to appear in neighborhoods everywhere. Most of us

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100 Year Stories

Love of Dance

There are many who say that a life without ballet would be pointe-less. All humor aside, ballet dancing is a great art form with numerous

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Performance 100

What’s Your GAP?

    Your General Adaptive Potential (GAP) is how much capacity you have to live your life.  This means how fast you can run, how

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100 Year Lifestyle Essentials

Increase Your Personal Energy

  You can have youthful energy at any age, starting right now, if you are willing to take this Personal Energy Inventory and make some

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