The 100 Year Lifestyle

The 100 Year Lifestyle 2nd Edition

How Long Do You Think You Will Live... 80, 90, 100 and Beyond?

What will your quality of life be like every day along the way?

How's your quality of life today? Your health, happiness, relationships, work and finances?

"72 is the new 30" - Proceedings of the National Academy of Sciences, September 2012

We are the first generation in history that is getting the advance notice that whether we like it or not, we will probably live longer than we ever thought. Learn from your parents and grandparents who were blindsided by their extended lives.

The 100 Year Lifestyle will help you transform your life now, make the most of every day, and express your Innate potential for a lifetime.

Calculate your life expectancy with the M-PYR Calculator and take this Posture Test.

Publications around the world.

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The 100 Year Lifestyle Workout

The High Energy Fitness Program for Living at Your Peak Throughout Your Lifetime

Get Your ESS in Shape! This #1 bestselling fitness book delivers a high energy fitness program for living at your peak throughout your lifetime. Endorsed by some of the top athletes and fitness leaders in the world, The 100 Year Lifestyle Workout can get you in the best shape of your life while also minimizing injuries along the way. Life is a marathon when you know you are going to live to 100. This workout program will make exercise fun and productive for the long haul.


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The Longevity Solution

Enjoy abundant health, passion, and prosperity every day for 100 years and beyond!

Are you ready to start living your best life today? Do you know that you need to make some changes to ensure the quality of life you desire and deserve?

The Longevity Solution – Secrets of The 100 Year Lifestyle can be the catalyst that you have been looking for to inspire and guide you through the transition to living your ideal 100 Year Lifestyle.

People are living longer than ever before. In fact, centenarians — people who live to 100 or older — are one of the world’s fastest growing segments of the population.

Your parents and grandparents may have been blindsided by their longevity and suffered for it, but that doesn’t have to happen to you. You can remain vibrant and vital, with great relationships, a reason to get up, and plenty of money in the bank starting today and through ages 50, 60, 70, 80, 90, and beyond. The Longevity Solution will empower you to achieve all of that, in a way that is simple, motivating, and fun.

Your guide to The Longevity Solution, Dr. Eric Plasker, has spent the past two decades researching and probing the depths of human potential. This total life-changing program is the culmination of his years of family practice, research, and acting as a catalyst in helping people maximize the quality and quantity of their life.

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