Live Your Ideal 100 Year Lifestyle!

Welcome to The 100 Year Lifestyle. We are committed to helping you and your loved ones live your best life every day of your life, from birth to 100 years and beyond. Centenarians, 100 year old people, are one of the world’s fastest growing groups.

The number of 100 year old people worldwide is expected to grow by 746% between now and 2040.
US Census Bureau

50% of babies born since 2000 are expected to live to 100.
British Medical Journal

Like it or not, want to or not, you will probably live longer than you ever thought. We are the first generation in history that is getting this advance notice about our life expectancy potential.

Through the best selling principles and practices of The 100 Year Lifestyle, you and your loved ones will be able to make the most of every day on your journey to 80, 90, 100 years and beyond.

Our goal is to provide you with ongoing, relevant life-changing information and resources to help you and your loved ones live your best life every day and enjoy a sensational century. Visit us often as we update our articles, videos and downloadable tools that can help you transform your life and express your innate potential for a lifetime.

The 100 Year Lifestyle provides breakthrough solutions for real, lasting, personal and cultural change. Written by Eric Plasker, DC, The 100 Year Lifestyle book became an international bestseller being translated into multiple languages and leading this longevity and performance consciousness in the world. It was followed by the #1 bestselling 100 Year Lifestyle Workout book, the Nightingale-Conant production The Longevity Solution-Secrets of The 100 Year Lifestyle and the recently released The 100 Year Lifestyle 2nd Edition.

The momentum of The 100 Year Lifestyle message keeps building as Dr. Plasker defines a new model for living in a world of extended lifespans where you as an individual can express your full potential for a lifetime.

We are the first generation in history that is getting the advance notice that whether we like it or not we will probably live longer than we ever thought! Let’s enjoy the journey and get there in style.

Start now! Learn from your parents and grandparents who were blindsided by their extended lives. Start living your 100 Year Lifestyle now and enjoy better health, healing, energy, finances, leadership, faith, relationships and more –every day starting today.

Dr. Plasker is a keynote speaker for companies and organizations, and is available for media interviews. His media messages have reached hundreds of millions of people through appearances on CNN, FOX, TBS, ABC, CBS, NBC and many more.