You survived the pandemic, so how much longer will you live, and more importantly, will they be quality years? If you knew you would live to 100, what changes would you make? Whether it scares you or excites you, the chance of you becoming a centenarian one day is higher than ever! With this simple calculation, you can determine YOUR Longevity Potential (YLP). After taking this quick assessment, share it with your family and friends. The conversations that follow will be fun! Now is the time … [Read more...] about You Survived, So How Long Will You Live?
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100 Healthy Days™
100 Healthy Days officially begins on January 4, 2021. This is a great way to start the year and change your life! Follow us for 100 days and be empowered to make real, lasting, PERSONAL changes in all areas of your life. Improve your quality of life with every choice while creating new habits that inspire a sensational century. Download your free 100 Healthy Days™ Ebook/Workbook! You will enjoy 100 Days of new website articles, videos, social media posts, and a new 100 Year Lifestyle … [Read more...] about 100 Healthy Days™
Becoming a Least Vulnerable Person
Becoming A "Least Vulnerable Person" There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these most vulnerable people and what choices can you make for yourself and your family to become a Least Vulnerable Person? Fortunately, most of these options are under your control! Who Are The Most Vulnerable People Seniors Elderly people are the most at-risk population for infection and serious complications due to COVID-19 … [Read more...] about Becoming a Least Vulnerable Person
Essential Service Providers, Chiropractic Celebrates 125 Years
As the chiropractic industry celebrates 125 years since its founding on September 18, 1895, the profession has achieved "Essential" recognition. During the pandemic of 2020, the Department of Homeland Security officially labeled chiropractors as Essential Service Providers. This designation is an important clinical, scientific, and public relations breakthrough that has been long overdue. Their patients have known this for over 100 years. Federal courts have made judgments in chiropractor's … [Read more...] about Essential Service Providers, Chiropractic Celebrates 125 Years
The Interference Principle
The Interference Principle brings a very important perspective to health, sickness and disease that should be applied to the health care and lifestyle of you and your loved ones. The Interference Principle is different than the Germ Theory, for example, which simply states that germs cause disease and if we kill the bad germs we will become healthy. We now know that this theory is severely flawed. In fact, our attempt to wipe out "germs" has created an assault on our immune systems infecting … [Read more...] about The Interference Principle
An Epidemic of Nerve Disorders
Nerve disorders ranging from autism in children, and Alzheimer's and Parkinson's disease in seniors, represent just a fraction of the growing number of nerve conditions that are affecting people of all ages in our society today. So much so that Robert Zieve, M.D., recently wrote in an article called "Neurological Disorders: The Growing Epidemic of the 21st-Century," that chronic neurological diseases are fast becoming the debilitating epidemic of our time. Different than the headline-grabbing … [Read more...] about An Epidemic of Nerve Disorders
The 100 Year Lifestyle Way
There is a longevity crisis in the making as 100-year-old people are one of the world's fastest growing groups. The current generation of seniors and super seniors were blindsided by their extended life. While many of them are suffering, many others are living with joy, passion, and activity. Nearly every system from healthcare and medication usage to retirement and finances were established for a life expectancy of 65 to 75 years. Adjusting the actuary tables is necessary, but it is not the … [Read more...] about The 100 Year Lifestyle Way
Performance 100
How would you like to perform at 100% for 100 years? If you enjoy running or CrossFit, would you want to stop because of an injury? If you enjoy cycling, tennis, golf, or any other sport don’t you want to be able to participate in that sport with joy over the course of your entire lifetime? Of course you do. We are learning through the longevity potential of today's hundred-year-old people that this is a possibility. Within just the last few years a new running program called the 100 Year … [Read more...] about Performance 100