This simple, important calculation will give you immediate knowledge about your personal, longevity potential. Your M-PYR (pronounced 'empire') stands for your Minimum Potential Years Remaining. Take 30 seconds to find out your number and what it means to you. Compare your results with family and friends and use it as a motivation to live your ideal 100 Year Lifestyle. … [Read more...] about How Long Will YOU Live? Calculate your M-PYR now.
Living to 100
Yes, your 100 is coming! The Pew Research Center recently reported that the world centenarian population is projected to grow eight-fold by the year 2050. This is a staggering statistic considering that the population over the age of 80 and 90 is also expected to skyrocket. The evidence is everywhere. Assisted Living Centers are popping up like coffee shops in nearly every community. The children, grandchildren and great-grandchildren of these aging seniors are moving their beloved elders … [Read more...] about Your 100 IS Coming
Longevity trends continue to show that people are living longer than ever. A recent article in The Atlantic (featured image) titled What Happens When We All Live to 100 reveals that life expectancy has increased by three months per year since 1840. If this trend continues, and it appears to be, life expectancy will be 88 by the middle of this century and 100 by the year 2100. This is a staggering statistic. Interestingly according to The Atlantic, "the lengthening of life spans seems … [Read more...] about Trends, Casualties and Control
Some people are excited about living to 100. Some are freaked out by the thought. Regardless of your opinion or feelings, it is important to realize that you may not have a choice in the matter as 100 year old people are one of the world’s fastest growing groups! Accidental Centenarians We look at this older generation and think to ourselves, "I don't want to be like that". We have a skewed view of aging and longevity because this current generation has outlived their scientifically … [Read more...] about What’s Your Number?
Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting running records and skydiving. You can also look around your neighborhood and notice the number of nursing homes, assisted living and Alzheimer's care centers that are popping up. Consider these statistics: The Pew Research Center predicts that the number of 100 year old people will increase by 800 percent between now … [Read more...] about Innate Life Expectancy
Are your children's health and longevity threatened by your lifestyle choices? The answer is yes! Think about how long will your children live and what will their quality of life be like along the way? According to the Lancet, 50 % of the babies born since the year 2000 are expected to live over the age of 100. Additional research is concerned that our current generation of children may be the first in recent history to see their life expectancy go down. How can this be? Doesn’t it seem … [Read more...] about Childrens Longevity Threatened
What is your minimum life expectancy? Your maximum? How about for your children? What will your quality of life be like along the way? These quick calculations and facts can be a real wake up call for you and your loved ones. Calculate Your M-PYR™ (Pronounced “empire”) M-PYR stands for Minimum Potential Years Remaining. It takes into account what you know about your personal family history and compares this to your current age to determine the minimum number of years that you have … [Read more...] about Your Minimum is Not Your Maximum
There is a longevity crisis in the making as 100 year old people are one of the worlds fastest growing groups. The current generation of seniors and super seniors were blindsided by their extended life. While many of them are suffering, many others are living with joy, passion and activity. Nearly every system from health care and medication usage to retirement and finances were established for a life expectancy of 65 to 75 years. Adjusting the actuary tables is necessary but it is not the … [Read more...] about The 100 Year Lifestyle Defined
Did you know that the health of your spine can determine your core strength, how fast you age and the level of health you attain now and over the course of your life? It’s a fact! Your spine is the structural support system of your body. How it supports you can be seen in your posture, which reveals weaknesses that can progressively worsen under the stresses of daily life as you age. Because your structure, spine and nervous system are the lifeline of health and energy to all the vital organs … [Read more...] about Posture, Aging and Emotional Health
Many people have anxiety about aging. The Merriam-Webster Dictionary defines it as “a declining phase of life.” However, today’s pre-centenarians and post-centenarians are reinventing our notion of aging. Like former U.S. President George H. Bush who celebrated his 70th birthday by going skydiving, many seniors are pushing the limits of their Innate potential and loving every minute of it, realizing that they have plenty of time left to live their life! Today’s centenarians are teaching us … [Read more...] about A New Way of Aging