The US Open Tennis Championship is one of the biggest tennis events in the world every year. Millions of avid tennis players and fans will be watching this prestigious tournament. While the grueling battles for every point can be awe-inspiring, they are also very hard on the body, spine and nervous system. It's no wonder that many of the top tennis players utilize chiropractic care to help keep them fit, healthy and on the court. Venus Williams, a seven-time Grand Slam singles champion has … [Read more...] about Tennis Anyone
Every pregnant woman wants to bring a healthy and vibrant child into this world. Making healthy choices during pregnancy is a critical component to handling the physical, mental and emotional demands of pregnancy while ensuring a safe birth and long, vitalistic life for both you and your baby. Women’s bodies were innately designed to give birth. When pregnant the hormone Relaxin is produced to relax the muscles, ligaments and tendons to accommodate for the growing baby. As a woman approaches … [Read more...] about Pregnancy, Posture & Fitness
People who are 100 years old are jumping out of airplanes, running races and traveling the world while other people in their 70s, 80s and 90s are suffering and in assisted living centers and nursing homes. Quality of life, activity level and energy have nothing to do with age. Imagine what your life at 100 would look like based off of your current lifestyle choices. Do you get excited or scared? As centenarians, 100 year old people, are proving, how you age is largely dependent on the … [Read more...] about What’s Age Got to Do With It?
Spring is just around the corner. Do you have the nerve for it? The sunshine and warmer weather can be strong motivators for people to go outside and play. They bring the benefits of natural Vitamin D, fresh air, longer days and the potential to do more. It can also offer changes to your fitness routine as you become more active. As your energy and activity levels rise, your nervous system will be tested in many new ways. Gardening, walking, running, bike riding, organized sports and … [Read more...] about Put More Spring In Your Step
Isn’t it time you stop chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without getting to the cause of a problem can lead to mismanagement of your health and more severe health problems down the road. When you get sick, for example, and your temperature goes up, your body is naturally fighting off the infection. Bacteria thrive in a climate that is 98.6 degrees so your body’s Innate Intelligence raises your … [Read more...] about Stop Chasing Symptoms