Fitness
Try or Train
If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you
100 Year Lifestyle
November 26, 2022
Category: Chiropractic
100 Year Stories
The Longevity Museum
Have you ever heard of the Longevity Museum? It is a place…in Lerik in southern Azerbaijan. Not an official Blue Zone, this part
Dr. Eric Plasker
November 24, 2022
100 Year Stories
No Booze, Cigarettes, or Wild Women
“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100
Dr. Eric Plasker
November 22, 2022
Fitness
Why Posture Matters
Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day
Dr. Eric Plasker
November 15, 2022
100 Year Stories
A Multifaceted Man of Mystery
When Judy first met Britt, she didn’t know a thing about him, except that they were neighbors. Fast forward, she married Eugene Britt
Dr. Eric Plasker
November 15, 2022
100 Year Stories
Lots of Special Memories
When you’re 102 years old and can make the statement that you’ve enjoyed just about everything you’ve ever done, well, you have lots
Dr. Eric Plasker
November 10, 2022
100 Year Stories
A World Best
What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a
Dr. Eric Plasker
November 8, 2022
Chiropractic
A Picture is Worth 1000 Words
These x-ray images tell a very important tale about aging that every person should know. Indeed, a picture is worth 1000 words. The three pictures
Dr. Eric Plasker
November 8, 2022
Chiropractic
The Hidden Effects of Head Injuries
The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they are right now. The effects of head
Dr. Eric Plasker
November 7, 2022
Chiropractic
Pediatric Chiropractic Trusted by Families
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on
100 Year Lifestyle
November 6, 2022
100 Year Stories
A Body in Motion
To paraphrase Newton’s First Law of Motion, a body in motion stays in motion. We all remember learning that in school. But how
Dr. Eric Plasker
November 3, 2022
100 Year Stories
Otherwise Healthy
When an otherwise healthy and energetic centenarian was bedridden for a month, his family became concerned. At 106, Sriram lead an active lifestyle
Dr. Eric Plasker
November 1, 2022
100 Year Stories
100 Year Lifestyle in Action
At the 100 Year Lifestyle we are always excited to share stories of centenarians who have lived – and are continuing to live
Dr. Eric Plasker
October 25, 2022
100 Year Lifestyle Essentials
Longevity Industrial Complex
There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around
Dr. Eric Plasker
October 23, 2022
100 Year Stories
The Course to a Long and Healthy Life
The course to a long and healthy life isn’t a class, it’s the golf-course. At least that has been the case for Vernon
Dr. Eric Plasker
October 20, 2022
100 Year Stories
100-Year-Old Teenager
When it comes to technology, George Reynolds is a teenager – a 100-year-old teenager. This U.S. Navy veteran and pastor has lead a
Dr. Eric Plasker
October 18, 2022
100 Year Stories
Diving Into the Record Books
Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in
Dr. Eric Plasker
October 13, 2022
Chiropractic
The Chiropractic Journey to Essential
The Chiropractic Journey Begins In 1895, during the Second Industrial Revolution, life expectancy was 46.3 years for women and 48.3 years for men. The
The 100 Year Lifestyle Editor
October 12, 2022
100 Year Stories
Helping People is Important
Helping people is important — and something everyone should do if they can. So says centenarian Etta Jamieson of Nova Scotia. While she
Dr. Eric Plasker
October 11, 2022
Chiropractic
I Just Woke Up With It
Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people
Dr. Emily Plasker
October 11, 2022
100 Year Stories
All These Good Years
“I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the
Dr. Eric Plasker
October 4, 2022
100 Year Stories
100 Never Looked So Good
Wearing a black baseball cap with the message, “100 Never Looked So Good,” Irwin Wertheimer celebrated his 100 birthday at one of his
Dr. Eric Plasker
September 27, 2022
100 Year Stories
Friendship Knows No Age
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was
Dr. Eric Plasker
September 22, 2022
100 Year Stories
I Love You
“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles
Dr. Eric Plasker
September 20, 2022
Chiropractic
An Important Timeless Question
“I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the
Dr. Eric Plasker
September 17, 2022
100 Year Stories
American Red Cross’ Oldest Volunteer
At age 101, Betty Grenig is the American Red Cross’ oldest and longest-serving volunteer. She has been serving the nonprofit for over 80
Dr. Eric Plasker
September 15, 2022
Chiropractic
Booming Chiropractic Profession Celebrates 127th Birthday
The chiropractic profession is booming as it celebrates its 127th birthday on September 18, 2022. Both the care and trust have become the first choice
100 Year Lifestyle
September 10, 2022
100 Year Stories
Guiding Light
Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding
Dr. Eric Plasker
September 8, 2022
100 Year Stories
A New Century Starts
One of American’s most beloved television writers, Norman Lear, has turned 100! When asked by USA TODAY about the milestone he replied, “”I
Dr. Eric Plasker
September 6, 2022
Featured
Service, Gratitude, and Longevity
September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate
Dr. Eric Plasker
September 4, 2022