The claims that "There is no difference between GMO corn and NON-GMO corn" are false. Yesterday while on a play date at the lake, Vince from De Dell Seed Company, Canada's only NON-GMO corn seed company called me to support the march and Americans finding out about GMOs. He emailed me this stunning report, clearly showing the nutritional value difference between GMO corn and NON-GMO corn. I was floored. And at the same time, not totally surprised because Glyphosate draws out the vital nutrients … [Read more...] about Stunning Corn Comparison: GMO versus NON GMO
Fitness and Nutrition 100
COVID-19 has impacted our society in many ways. Health challenges, loss of loved ones, economic struggles, and stress are high on our list of where we are directing our attention. Our hearts go out to everyone who is being challenged today. And also high on the list of public attention is the focus on solutions. We want solutions now! Unfortunately, some are focusing on and putting all their eggs in one basket. Including possibly ineffective solutions. The COVID-19 situation has turned out to … [Read more...] about The Natural Immunity Boosters!
DID YOU KNOW... 1. Olive oil is one of the healthiest substitute for any fat used in any cooking recipe. Try substituting butter or shortening with olive oil. 2. The olive tree is native to the Mediterranean, where it has been an important part of life for thousands of years. 3. In ancient Greece, women applied Olive oil to their skin after bathing as a protectant and to for its nice fragrance. 4. Olive oil is technically a fruit juice, rather than an oil. The olives are pressed to release … [Read more...] about 15 Astounding Facts about Olive Oil
There is Hysteria in America Over Too-meric. Also known as Turmeric It is a rhizome -- meaning lateral shoots, horizontal roots. Native to the most ancient of India, the Vedic sages there named her Haridra. She is known to grow all over Africa, as well as locales around Latin America. On the Hawaiian Islands, her name is Olena. Bright yellowish Orange, she dyes saints' robes, makes fine paint, and tints her sisters saris gold. Yes, she'll stain everything in reach -- all that … [Read more...] about Tumeric At Its Roots: Ode to Olena
Eating healthy foods is a top priority for many families. Healthy food prep makes healthy eating more cost effective, simple and possible. The 80/20 Principle Eighty-percent of the week we eat what we consider healthy foods for our bodies (grain-free, minimum sugar, high fat and lots of vegetables). The other 20% we allow ourselves to indulge in moderation. You know as well as I do how easy it is to run to a restaurant, or the grocery store freezer section and grab something quick after … [Read more...] about Healthy Food Prep Made Easy
There is an acronym for Fitness in The 100 Year Lifestyle that will ensure you Stress Less, Live More, stay healthy and on top of your game. The acronym takes the word Fitness and uses the N2ESS as follows: N: Neurology – Stress is a nervous system reaction that can affect your entire body. Your brain and nervous system control and coordinate everything: your heart, digestion, breathing, hormones and muscles. A healthy nervous system is essential in adapting to stress. N: Nutrition - Good … [Read more...] about Fitness Tips to Stress Less