Work 100
Sitting Solutions
Millions of people working from their homes and offices are spending way too much time in their chairs. This is a habit that
Dr. Eric Plasker
June 5, 2020
Author: Dr. Eric Plasker
Finance 100
Health, Wealth, and Living to 100
Wealthy individuals in the far west have a desire to live healthy to 100 years and beyond. In fact, wealthy Hong Kongers are
Dr. Eric Plasker
June 5, 2020
Health Care 100
A Better Way!
My mother passed away at the age of 47 taking over 20 prescription medication. She did everything she was told to do by her
Dr. Eric Plasker
June 3, 2020
100 Year Stories
Oldest Living People of the Decade
With every new decade comes new records. People are living longer than ever, and it’s high time we start taking notice of it and begin
Dr. Eric Plasker
June 3, 2020
Longevity
Children’s Health and Longevity Threatened
Are your children’s health and longevity threatened by your lifestyle choices? The answer is yes! Think about how long your children could live
Dr. Eric Plasker
May 26, 2020
100 Year Stories
Trends, Casualties, and Control
Longevity trends continue to show that people are living longer than ever. A recent article in The Atlantic (featured image) titled What Happens When We
Dr. Eric Plasker
May 20, 2020
Environment 100
The Indoor Allergen Generation
It’s easier than ever to be sucked in for hours – even days – in the comfort of our own homes. Certainly, in
Dr. Eric Plasker
May 17, 2020
100 Year Lifestyle Essentials
The Interference Principle
The Interference Principle brings a very important perspective to health, sickness, and disease. Therefore, it should be applied to the health care and lifestyle
Dr. Eric Plasker
May 13, 2020
Performance 100
PGA Golfer Ben Silverman – Underdog Breaking Through
Why do the incredible feel-good stories of underdogs bring a certain warmth to our hearts? The undeniable perseverance beyond all odds and a
Dr. Eric Plasker
May 5, 2020
Health Care 100
Exposing The Epidemic of Fear
Fear has become an epidemic that is leading to severe health consequences for millions. False Expectations Appearing Real is a common acronym for
Dr. Eric Plasker
April 27, 2020
Leadership 100
Success Tips From A True Champion
Success Tips From a True Champion I was never a great basketball player, but I seemed to have a knack for teaching and have
Dr. Eric Plasker
April 25, 2020
Leadership 100
Difficulties Lead To Positive Change
Difficulties Lead to Positive Change Does “desirable difficulties” seem like an impossible combination to you? Is it an oxymoron — words that combine contradictory terms?
Dr. Eric Plasker
April 25, 2020
Work 100
5 Steps to Launch Your Big Idea
At the age of 26, entrepreneur Peter Diamandis co-founded the International Space University — a $50 million institution. This is the story of his
Dr. Eric Plasker
April 25, 2020
Leadership 100
Resilience In Extreme Times
We’re living in a time of extremes. It’s a time when we can expect big things to happen — big shifts in the
Dr. Eric Plasker
April 25, 2020
Leadership 100
Increase Your Planning Skills
Increase Your Planning Skills. The mark of the superior thinker is his or her ability to accurately predict the consequences of doing or not doing
Dr. Eric Plasker
April 25, 2020
100 Year Stories
Choose Your Life
Are you happy with your choices? Is it time to make some changes? As a starting point, look within at the choices you
Dr. Eric Plasker
April 21, 2020
Health Care 100
Health Care Values of Stress-Less People
Stress-less people live more and think differently about their health. They have different priorities and values. They don’t wait for a crisis to take
Dr. Eric Plasker
April 21, 2020
Change Your Life
The Midstream Catch
The Midstream Catch will stop you in the middle of a destructive pattern and give you the freedom to make a new, conscious choice in
Dr. Eric Plasker
April 21, 2020
Mindfulness 100
Forgive and Be Free
Forgive and be free. Many people can relate. They know that their inability to forgive people in their lives is a burden. They want the
Dr. Eric Plasker
April 21, 2020
Health Care 100
Head Injuries from Sports
The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries
Dr. Eric Plasker
April 20, 2020
Performance 100
Fine-Tuning Super Bowl Athletes
Super Bowl 50 was, at the time, one of the biggest sporting events in history. Players from both teams, the Carolina Panthers and the
Dr. Eric Plasker
April 20, 2020
Performance 100
The Foundation of Flexibility
A healthy spine and nervous system is the foundation of flexibility. For some, just getting to the gym constitutes going past their comfort zone. Modern
Dr. Eric Plasker
April 20, 2020
Health Care 100
What is Your Health Care Philosophy?
We believe that everyone deserves to be healthy and express their full potential from the time they are born through their last breath
Dr. Eric Plasker
April 20, 2020
Health Care 100
Stop Chasing Symptoms
Isn’t it time you stop chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without
Dr. Eric Plasker
April 18, 2020
Medicine
Maggots Kill Elephants
Breaking Fake News: Maggots Kill Elephants “We now have conclusive evidence that maggots kill elephants. After 10 years of extensive study and evaluating the
Dr. Eric Plasker
April 18, 2020
Family 100
Posture, Growth, and Healthy Emotions
You may not realize it, however, your posture, growth, and healthy emotions are all connected. How? By your spine. Your spine is the
Dr. Eric Plasker
April 18, 2020
Relationships 100
A Real Social Network
The word “friend” has taken on new meaning in the age of social media. Log onto Facebook and take a look at some
Dr. Eric Plasker
April 18, 2020
Performance 100
Put More Spring In Your Step
Spring is just around the corner. Are you ready to put more spring in your step? Do you have the nerve for it? The
Dr. Eric Plasker
April 18, 2020
Longevity
Longevity and Performance
One of the biggest stories during Super Bowl 52 was the super longevity and performance of Tom Brady. He is redefining what is possible for
Dr. Eric Plasker
March 22, 2020
Performance 100
Achieving Optimum Brain-Body Alignment
Achieving optimum brain-body alignment creates a healthy connection that can influence your emotions, attitude, physical and spiritual wellness. This connection requires proper alignment of
Dr. Eric Plasker
February 24, 2020