THE 100 YEAR LIFESTYLE® HOMESCHOOL CURRICULUM Scroll down to view the resource page and teen assessments. The 100 Year Lifestyle® Resource Page Select your desired
The increased popularity of ancient grains has been driven by a growing awareness of their nutritional benefits and sustainability. Cultivated for thousands of
Oddly enough, the holidays are a time of both overeating and food waste. Many of us go into the new year vowing to
For many people, the holidays mean eggnog. Traditional eggnog, unfortunately, is a tasty delivery system of calories, saturated fat, and sugar. It’s time this
It’s after Halloween, but not quite Thanksgiving. Pumpkins abound, and you’ve probably brought at least one, if not several, home with you from
Even if you’ve never heard of tahini, chances are you’ve eaten it. More than just a necessary ingredient of every good hummus recipe, tahini
In addition to buying organic, what can you do to make sure your family is consuming the highest quality, most nutrient dense food
Olives are a staple in just about every Blue Zone diet. Delicious on their own, they add flavor and texture to many dishes and snacks.
Every home chef knows that warm weather means lots of meals cooked on the grill, a variety of cold drinks, and easy summer salads. Well,
Americans eat more chicken than any other country in the world. So it’s not a surprise that we’re also always on the lookout for tasty
