Fitness
Why Posture Matters
Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day
Dr. Eric Plasker
November 15, 2022
Search Results for: posture
Featured
Take A Breath
Our breath is an essential part of life that we often take for granted. It is a process that allows us to bring
Dr. Eric Plasker
April 14, 2024
Fitness and Nutrition 100
Muscles Matter!
According to Harvard Health Publishing, after age 30 we begin to lose as much as 3% to 5% of our muscles per decade. For
Dr. Eric Plasker
June 13, 2023
Featured
Super Depressing
There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that has become resistant to antibiotic drugs) according
Dr. Eric Plasker
March 12, 2023
Brain, Nervous System
Bigness Within You
There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be
Dr. Eric Plasker
January 23, 2023
100 Year Lifestyle Essentials
The First System That Develops
The nervous system is the first system that develops in the womb. At the moment of conception, one cell from mom and one
Dr. Eric Plasker
October 2, 2022
Change Your Life
Rethink, Redefine, & Reinvent Your Health
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being
Dr. Eric Plasker
August 14, 2022
Medicine
Medically Unknown Symptoms (MUS)
Have you ever heard of medically unknown symptoms (MUS)? If you go to a general medical practitioner for primary care instead of a
Dr. Eric Plasker
May 13, 2022
Health Care 100
The Top 10 Reasons You Should Not Ignore a Backache
Ignoring a backache can be detrimental to your health. The top 10 reasons why you should not ignore a backache: 10. The straw
Dr. Eric Plasker
April 25, 2022
Brain, Nervous System
Vagus Not Vegas
It’s fun to say, “What Happens in Vegas Stays in Vegas.” But when it comes to your vagus nerve, just the opposite is
Dr. Eric Plasker
April 20, 2022