Posture, Growth, and Healthy Emotions
You may not realize it, however, your posture, growth, and healthy emotions are all connected. How? By your spine. Your spine is the
You may not realize it, however, your posture, growth, and healthy emotions are all connected. How? By your spine. Your spine is the
Every pregnant woman wants to bring a healthy and vibrant child into this world. Making healthy choices during pregnancy is a critical component
It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on
A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is
Stop Blaming Your Genes Here is a very important message if you want to live an active, healthy, quality of life for 80, 90,
Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event
We live in a world where technology dominates our daily lives. It is causing hunchbacks to appear in neighborhoods everywhere. Most of us
At 100 Year Lifestyle we know your body is amazing! Together, we recently took a head to toe inventory of your amazing body and
A new generation of people has emerged that is vital to the way families function and thrive. They aren’t Generation X, Y, Z,